Let yourself be the being you are
This being is in the deep core of your living experience
In every moment
This being is beyond anything you can think
The living presence is beyond any self image
It is the essence of you
Drop any notion you have of yourself right now
Just be here, in this moment
Take slow full breaths and allow yourself to soften
Let go and feel into the deeper beyond
Can you sense it?
Be with the being that you are
Find Your Middle Ground 
Powerful words Val. I always find the challenge is — my mind wants to play games with me and tell me ‘the who’ of my being. 🙂
It takes that letting go to feel into the deeper beyond.
thank you for the inspiration. ❤
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Letting go is never easy, especially when ego-mind asserts itself. I always come back to “my thoughts are not the truth”. This is the place to start. Not joining in the mind games isnt easy, but leads us into a new way of being in the world.
Thank you Louise for sharing here 💛
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I needed this today…thank you, Val. ❤
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Thank you Jill. So glad it resonated today 💛
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Wonderful reminders to be in the moment with Self Val.. Today I started some breathing exercises to movement I really felt energised.. Sending Love and Blessings, Enjoy your Day Val.. All the best again for the New Year.. ❤
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Breathing with movement is empowering for the mind body connection. Love it Sue 💕
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🙂 so do I
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That’s what it is. Thank you for your perspective Jet 💛
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When we let go of our story, our true self emerges. 😀
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Ah yes … the attachment to our stories keep us from emerging. Thank you Nancy 🙏
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Yes, Yes, YES! My being thanks your being. ❤
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Namaste Pam 🙏
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For some reason I am prompted to share my friend Carole’s song You Are the Diamond: https://www.youtube.com/watch?v=KKtA-h_MTnk
I think you’ll relate to it. 🙂 xoxo
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What wonderful radiant women you both are! 💖 I love Carole’s voice and words of inspiration 🙏
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Glad you like it! 💗
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Just beautiful Val!! ✨💚💕
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Thank you Karen 🙏💖
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happy bell
of mindfulness, Val 🙂
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Ding Dong David. 🎈
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What a wonderful message for a quiet morning, Val. The root of contentment. ❤
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Thank you for pausing along with me Diana 💛
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Be you regardless of circumstance. – This is what I got from you words. It is a freeing thought. Thanks.
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So glad it resonated Ali 💛🙏💛
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I definitely needed to read this today. Thank you for sharing.
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Thank you for taking time to comment. I appreciate it 💛
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