“There are many reasons to be kind, but perhaps none is as compelling as the spiritual fact that that is what we do. It is how the inner organ of being keeps pumping … even when other beings sting.
Some say this makes us a sorry lot that never learns, but to me it holds the same beauty as berries breaking through ice and snow every spring. It is what quietly feeds the world. After all, the berries do no have any sense of purpose or charity. They are not altruistic or self-sacrificing. They simply grow to be delicious because that is what they do.”
~ Mark Nepo from The Book of Awakening
When we tune in to our essence, we know that this is what we do.
Be true to your Self.
Namaste
Find Your Middle Ground 
I’d love to hear from you …