the Being you are

Let yourself be the being you are

This being that you are, is in the deep core of your living experience

In this very moment

This being is beyond anything you can think

The living presence is beyond any self image

It is the essence of you

Drop any notion you have of yourself right now

Just be here, in this moment

Take full nourishing breaths and allow yourself to soften

Let go and feel into the deeper beyond

Can you sense it?

Say yes to this part of yourself

This is the beautiful Being you are

29 responses to “* Be the Being you are”

  1. Thanks for this written meditation, Val. I need this in this moment!! ❤

    Liked by 3 people

    1. So glad it resonates Lorrie. 💛

      Liked by 1 person

  2. ❤️ that is all!

    Liked by 1 person

  3. A wonderful meditation Val; we need not sit for hours; infinity is in every moment. H ❤

    Liked by 1 person

    1. Wise and insightful Hariod. All it takes is a momentary shift and everything changes. Thank you!

      Liked by 1 person

  4. Yes . . . I am that I am.

    Liked by 1 person

    1. We are indeed Nancy!

      Like

  5. You do offer some very beautiful insights into the world of the human soul.

    Liked by 1 person

    1. Thank you Paul – and especially for being here and witnessing them 🙂

      Like

  6. I love when I experience this Val. It usually just happens when I’m alone and by water. ❤
    Diana xo

    Liked by 2 people

    1. I wish you more and more times like this Diana 💛

      Liked by 1 person

  7. I remember ❤️ thanks Val

    Liked by 1 person

    1. Its a good one to remember Karen! 🙏

      Like

  8. Yes! Thanks Val.

    Liked by 1 person

    1. Indeed! Thanks Tiny 💛

      Like

  9. This is such a great way of dealing with stuff. I feel like a failure, a loser, a wimp, in not ‘winning’ my job back from the managers of my husband’s nursing home but I have been avoiding those feelings of failure and anger. Thank you so much for this poetic advice.

    Liked by 1 person

    1. You are beautiful Julie. No need to win or show anyone. ❤️

      Liked by 1 person

  10. Fantastic image and wonderful words. 🙂

    Liked by 1 person

    1. Thank you Marj 💛

      Liked by 1 person

    1. Thank you Melanie! 💛

      Like

  11. “Be the Being YOU are”
    The most difficult to attain, but yet seems, like the most easy to know.
    Shiva

    Liked by 1 person

    1. Thank you Shiva. We instinctively know… yet our thinking about it gets in the way a lot of the time. Thank you for your comment!

      Like

      1. VAL !
        It is that thinking which is to be Pondered.
        Shiva

        Liked by 1 person

  12. You the BEING!
    “This is the beautiful BEING WE are”
    I the BEING!

    Liked by 1 person

I’d love to hear from you …

About Me

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.

This blog came to life one morning in 2013.  I woke up with these words in my mind:  “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”

Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.