I have a white board full of short inspirations and reminders that work well for me at work and in life. This mantra is for when I find myself being critical and holding back.
Why not put this one in your pocket and take it along with you today 🙂
Notice judgment
Let it go
Open heart
Join in
❤
Judgment is so prevalent in our lives. But, changes in this one aspect of ourselves and our society would turn this world upside down….shake it up…and transmit love & acceptance in ever widening circles. Win-win.
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Huge mantra gal. I shall add this to my list. Do you ever visit Louise Hay’s site. The motherlode of inspirational mantras?
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Thanks for stopping by Noelle and sharing ❤
Most of my mantras are ones that come to me when I am in self reflection. I just realized I have become quite attached to them as they hold the energy of some powerful moments of transformation for me. This one helps me prepare for being with family. 🙂
Indeed David. May we all keep embracing our vulnerability 🙂
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We must “notice” our thoughts and try to “let them go”… great mantra! Instead of judging we should be more compassionate…it is a real “spiritual discipline”… thank you Val! ♥
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Thank you Diana 🙂
Val x
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This is beautiful Val. The words are truth for us all to practice. Thankyou.
Karen
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I appreciate your kind words Karen! Thank you for stopping by 🙂
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When we see wisdom it becomes known.Thank you Nancy!
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Beautiful Val! I love it. I love the last line – join in 🙂 With love, Sharon
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Me too Val! I love when I find a blog (and person) who inspires me 🙂
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Lovely dearest Val…lovely! ♥
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My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.
Find Your Middle Ground 
I’d love to hear from you …