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February 21, 2022
The Foundation of Yoga
February 9, 2022
Pre-Spring Mini Retreat with Val – will be recorded for those who cannot attend “live”
February 2, 2022
❄️February Yoga Community News❄️
December 28, 2021
The Yoga and Ballet Disconnect
December 8, 2021
Inspiration – Teacher Sri Nisargadatta Maharaj
August 22, 2021
Beyond Ego
July 3, 2021
🌺 Summer Online Event 🌺
June 16, 2021
Facing the Unknown
May 26, 2021
🌷Refine and Align Yoga Workshop – Tues June 8th
May 6, 2021
Yoga in The Garden Update
May 4, 2021
New Yoga Community Page
May 2, 2021
Pop Up Yoga in Val’s Garden
October 25, 2020
Awakening to What?
October 4, 2020
Let Go of Something
August 2, 2020
Pain as Your Teacher
April 13, 2020
Breathing to Let Go
January 6, 2020
Val’s Word for 2020
December 10, 2019
Val’s Yoga Story
October 10, 2019
Self Questioning
October 3, 2019
Ego in Yoga
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