Find Your Middle Ground

Tag: self kindness

  • Be Peace

    “Be peace. Don’t just talk about it.” ~ Thich Nhat Hanh Take a moment to consider if you are you getting annoyed and frustrated about the lack of peace in the world. And then come back to these simple and powerful words from Which That Hanh Peace begins with our selves. Make peace with yourself…

  • Understanding Real Love

    This is a re-blog of an earlier post… with a message worth repeating. 💛 “Until we have seen someone’s darkness, we don’t really know who they are. Until we have forgiven someone’s darkness we don’t really know what love is.” Marianne Williamson For anyone who has been a in a long term loving relationship , you…

  • * Pondering – Sliding Back

    I read a post some time ago about “sliding back” over the holidays.  It made me wonder … What if there was no such thing as sliding back in life? When we make a mistake, we are making a mistake. When we eat that chocolate bar, we are eating that chocolate bar. When we don’t…

  • Inspiration – May you Awaken to the Mystery

    “May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have joy and peace in the temple of your senses. May you receive great encouragement when new frontiers beckon. May you respond to the call of your gift and find the courage to follow its…

  • * Dinna Fash Yersel

    Last week I met a woman at a supermarket check out who had lived in Aberdeen (Scotland).  She asked me where I was from in Scotland. This is pretty unusual here in the US. As an aside –  People will remark on what a cute accent I have, and will then ask … Are you…

  • * Haiku – nurture

    ~ Find your Middle Ground Nurture your precious being with self kindness first ~ If you are new to this site… Welcome! You can learn more about how to find your middle ground here.

  • * Reflections – People are our Mirrors

    No pun intended here 😉 just some morning musings… There is an old saying, “It takes one to know one.” We see in others what we like and don’t like in ourselves.     If people are our mirrors, then everyone is a reflection of myself. Its important for me to accept others for who…

  • When Life Unravels

    When life unravels Breathe deeply Find your Middle Ground Be kind The yarn of your life Will be reunited and retold ♥︎

  • * Ego 101

    People around me are starting to ask questions about ego, what it means and how it has an impact on our spiritual journey. I was inspired to go ahead and publish my own insights , following  Trini’s post this morning asking What is Ego?. Lets get the conversation going on this big and edgy topic.…

  • * Dealing with Stress and my Inner Teenager

    On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising. I had some concerning news that took the wind out of my sails, and I developed a pressure cooker of a sinus headache. I was in a trough. I know how my mind and body…

  • * Let Yourself Be

    In the highs and lows of life let yourself be. Let yourself be Be what? The being that you are This being is found in this moment It isn’t who you think you are. Your thinking is based on memories Holding on to this picture of yourself is a prison Let go of its hold…

  • * Inspiration – for Grandmothers

    I just looked at myself in the mirror … and I thought “If I was a grandmother how good I would feel to my grandchild”. My face has some characteristics of my Gran, and now as I head towards 60 my body has acquired some of the same softness in the body… and the eyes.…