Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Some very successful and accomplished people will sometimes ask me – How can I let go more? What do IContinue Reading
These words fill me up with love and gratitude. It’s my pleasure to pass on the goodness from Derek Walcott 💛Continue Reading
“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”Continue Reading
“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading
” Say yes to everything. Reject nothing, least of all something in yourself.” ~ Swami Prajnanpad Say yes to yourselfContinue Reading
“We feel conflict. The conflict we feel is not a problem. It is a messenger. We do not need help;Continue Reading
Originally posted on Find Your Middle Ground:
It’s time to give up the illusion of being perfect and accept our human nature. “There…
So many of us spend our time taking care of others. Our relationships have become ones of giving and supportingContinue Reading
“We can talk about courage and love and compassion until we sound like a greeting card store, but unless we’reContinue Reading
This post is inspired by one earlier (Being There is Enough) where the focus was on being there for someoneContinue Reading
Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that youContinue Reading
A reminder for all of us who are working on self observation and dealing with our inner critic. Be gentleContinue Reading
