Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“People are our teachers” is a quote that comes to mind, just when I need to pay attention to howContinue Reading
July is a heartwarming time for vacations and activities! I’m excited to offer an opportunity to slow down with aContinue Reading
At the end of the day all we can do is to be there for our selves.Taking time to pauseandContinue Reading
This is what I have to say to you. Enjoy today to its fullest. Rather than making arrangements for tomorrow, doContinue Reading
“When you are sorrowful look again in your heart, and you shall see that in truth you are weeping forContinue Reading
If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if youContinue Reading
~ Open heart expands Closed heart contracts and defends Awareness brings flow ~ When something is bothering me, one ofContinue Reading
If we believe in the unity of us all Then we must let go of judging an other. Judgment keepsContinue Reading
There are moments when rules are meant to be broken; when bursting out of context is the sole way toContinue Reading
~ Results may vary Yet keeping score closes hearts Find your Middle Ground. ~ When we engage the analyticalContinue Reading
“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”Continue Reading
No matter what has happened before Your past experience has brought you to this moment. Let this awareness fill yourContinue Reading
Find Your Middle Ground