inner peace – Page 5 – Find Your Middle Ground

by Val T Boyko January 14, 2015 20

* Haiku – be at peace

~ Can we be at peace With ourselves and with others? Let go of judgments. ~ Stop contributing to theContinue Reading

by Val T Boyko January 7, 2015 14

This is a beautiful observation about what can happen when we find the quietness with us. When we find ourContinue Reading

by Val T Boyko January 3, 2015 24

I believe that we can all contribute to world peace. It starts with being kind to ourselves and finding peaceContinue Reading

by Val T Boyko January 2, 2015 26

~ Find Your Middle Ground Let fear yield to inner peace Beneath the surface ~ May we find our wayContinue Reading

by Val T Boyko December 27, 2014 2

Originally posted on Mindfulbalance:
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the…

by Val T Boyko December 23, 2014 11

Accept the world as it is. If you accept the world, the Tao will be luminous inside you andContinue Reading

by Val T Boyko October 18, 2014 14

There are words that I say every day as I guide my yoga peeps into Savasana. Savasana or corpse pose,Continue Reading

by Val T Boyko October 14, 2014 12

Knowledge – 28” x 22” – © Lana Grant.You can find her work here ~ Find your Middle Ground knowingContinue Reading

by Val T Boyko October 9, 2014 9

Love this poem by Norton Juster posted by David over at Live and Learn. Take a moment to pause andContinue Reading

by Val T Boyko October 1, 2014 16

It is taking me some time to fully transition into being home. Stepping out of my daily routine and intoContinue Reading

by Val T Boyko September 11, 2014 24

I am excited to join Kyle Williams tomorrow at Awaken in Media to begin teaching our 200 hour Yoga TeacherContinue Reading

by Val T Boyko September 4, 2014 16

This is one of my favorite poems from Ihsan over at iiThinks. This is taken from his book “Finally BackContinue Reading