deeper self – Page 2 – Find Your Middle Ground

by Val T Boyko December 29, 2019 24

A Question for the Future

This time of year can bring many questions and refections. Here is question to ponder. Enjoy this Middle Ground pause.Continue Reading

by Val T Boyko January 14, 2019 34

“Even with its storms, winter is the quietest time of year. There is nothing like the quiet after a storm.Continue Reading

by Val T Boyko March 16, 2017 40

This is a re-blog of an earlier post… with a message worth repeating. 💛 “Until we have seen someone’s darkness,Continue Reading

by Val T Boyko November 26, 2016 23

May this Danna Fauld’s poem fill you with strength and inspiration. “We come from stronger stuff than feelings” 💛 RememberContinue Reading

by Val T Boyko July 19, 2016 32

Whatever happens in your head is not you. Whatever happens in your body is not you. Whatever happens inContinue Reading

by Val T Boyko June 13, 2016 18

The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading

by Val T Boyko April 17, 2016 45

” The way is not really a way. It is a depth. It is not a distance. It is aContinue Reading

by Val T Boyko March 1, 2015 31

“We don’t see things as they are, we see them as we are” Anais Nin Everything we see is aContinue Reading

by Val T Boyko February 28, 2015 43

Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that youContinue Reading

by Val T Boyko January 30, 2015 22

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unlessContinue Reading

by Val T Boyko January 14, 2015 16

I have been reading more about ego as part of my exploration of the self in yoga. For practitioners (andContinue Reading

by Val T Boyko December 31, 2014 27

At this time of year its natural to reflect back and then look forward to what the New Year mightContinue Reading