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* Being Present at Work
Being present is the ability to be completely in the moment and flexible enough to handle the unexpected. ~ Take a moment to consider how useful this can be in every day life: When you are driving; playing golf or tennis; walking the dog; preparing food; or looking after a toddler. When we are present…
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* From Head to Heart
I am reading John J Prendergast’s book “In Touch”. Its one of those books that I want to devour, yet I must slow down in order to savor every piece of it. It is that good. Here is a passage worth sharing. This is for everyone who believes that life is lived from the neck…
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Haiku – sacred bloom
~ Find your Middle Ground The sacred space within you is ready to bloom ~ If you are new to this site, welcome! To find out more about finding your middle ground, click on this link.
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* Life isn’t personal
“When you realize it’s not personal, there is no longer a compulsion to react as if it were.” ~ Eckhart Tolle “Stepping into the role of detached observer allows us to let things be as they are while maintaining balance.” ~ Nancy at Spirit Lights the Way “When you make it a strong habit not…
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* Inspiration – That is What we Do
“There are many reasons to be kind, but perhaps none is as compelling as the spiritual fact that that is what we do. It is how the inner organ of being keeps pumping … even when other beings sting. Some say this makes us a sorry lot that never learns, but to me it holds the…
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* Self Acceptance
In the midst of difficulty my curiosity is piqued and I aim the lance of self inquiry into the center of my deepest fears. I give myself permission to feel exactly what I feel, to be just as I am, and in that self acceptance I find energy, awareness, and a thousand gifts I never…
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* Living our Values
This post is inspired by a wonderful post from Sangeeta over at Serene Reflection. She writes: “Values are not what we talk about. They are how we live. They determine why we make and live the choices we eventually do. Quite often, we don’t live what we advocate. … and this causes stress.” I would encourage…
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* Haiku – wonder
~ Take time to pause, look Open up to the wonder Find your Middle Ground ~ If you are new to this site welcome! To find out more about finding your Middle Ground, please click on this link.
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* Information vs Wisdom
“Information is not wisdom. The mind, while a great and irreplaceable tool, can store instead of feel, can sort instead of understand, can, like a beaver builds a dam of everything precious. If you cannot speak when your mouth is stuffed with unchewed wood, how can you think clearly if your mind is stuffed with…
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* Going In When We Go Out
“I only went out for a walk but decided to stay out until sundown, for going out, I found was really going in.” ~ John Muir John Muir sums it up so simply and beautifully. When we open up to nature’s landscape we open up to our own inner landscape. Let yourself feel nourished and…
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* Inspiration – logic wisdom
“A mind all logic is like a knife all blade. It makes the hand bleed that uses it.” ~ Rabindranath Tagore Conscious awareness prevents the need for bandages and brings life into balance. ~ Val Boyko Listen to your heart and intuition. Be safe out there.