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middle ground
April 13, 2020
Breathing to Let Go
March 29, 2020
Lighten up
March 29, 2020
Find our Ground of Bein
March 25, 2020
Haiku – beyond fear
March 20, 2020
How to Spend your Time – dressing up
March 18, 2020
Resisting and Waking Up
March 17, 2020
You Don’t Have to Be a Yogi to Do This
March 15, 2020
More Than Ever – Find Your Middle Ground
March 2, 2020
Finding Grace When Triggered
February 29, 2020
Life is Like … an uprooted tree
February 21, 2020
Choose Yin
February 17, 2020
Follow the Conflict
February 14, 2020
Life Isn’t Personal
February 12, 2020
Let Go and Find Yourself
February 3, 2020
Acceptance of the Unacceptable
January 29, 2020
Quick Relationship Tip
January 27, 2020
Haiku – conscious deceleration
January 20, 2020
Every Step is Holy
January 13, 2020
Haiku – beyond fear
January 6, 2020
Val’s Word for 2020
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