* Haiku – timeless
~ Find your Middle Ground in this one precious moment timeless peace of mind ~
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
~ Find your Middle Ground in this one precious moment timeless peace of mind ~
I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading
We all face difficult situations and emotions that make it hard to come to a decision about some ofContinue Reading
~ Find Your Middle Ground Let your inner being shine Darkness filled with love ~
“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” Rumi When you areContinue Reading
As I stood outside in the misty dawn at Kripalu I noticed the emerging colors of Fall and the ghostlyContinue Reading
It is taking me some time to fully transition into being home. Stepping out of my daily routine and intoContinue Reading
From September 19th – September 28th I will be at Kripalu for the next module of my YTT 500 yogaContinue Reading
Have you ever thought about doing something that you know would be a challenging experience, yet you feel it willContinue Reading
I love the snippets of wisdom from Eckhart Tolle that come into my inbox every week. “To love isContinue Reading
~ Find your Middle Ground Embrace this mindful moment beyond good sense ~
I am excited to join Kyle Williams tomorrow at Awaken in Media to begin teaching our 200 hour Yoga TeacherContinue Reading
