Find Your Middle Ground

* Going In When We Go Out

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winter trees

“I only went out for a walk but decided to stay out until sundown, for going out, I found was really going in.” ~ John Muir

John Muir sums it up so simply and beautifully.

When we open up to nature’s landscape we open up to our own inner landscape.

Let yourself feel nourished and refreshed when walking in nature.

Connect to your inner being and let nature restore and uplift you.

46 responses to “* Going In When We Go Out”

  1. Eddie Two Hawks Avatar
    Eddie Two Hawks

    Oh yeah

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thanks Eddie. I know you feel it too!

      Liked by 1 person

      Reply
  2. Virgilio Gavia Avatar
    Virgilio Gavia

    Nice quote and so very true, Val. One of my favourite environmental philosophers and naturalists.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Mine too Virgilio. He was born down the road from where my family are in Scotland.

      Like

      Reply
  3. cindy knoke Avatar
    cindy knoke

    Wonderful and glorious photo too~

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Cindy. I don’t know who the photographer is … Just a lucky find on google. xo

      Like

      Reply
  4. vanbytheriver Avatar
    vanbytheriver

    Excellent…that photo is exceptional. 💖

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      It is a wonderful shot, and not one of mine, just a lucky find on google! Glad you enjoyed the post Van.

      Liked by 1 person

      Reply
  5. Walking My Path: Mindful Wanderings in Nature Avatar
    Walking My Path: Mindful Wanderings in Nature

    I love that – going out to go in. 🙂 Beautiful photograph too!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thanks Mary. I thought of you and Eliza when I came across this 💛

      Like

      Reply
  6. anotherday2paradise Avatar
    anotherday2paradise

    Great image, Val. The quote is new to me, but I love it. 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Sylvia. Glad you enjoyed nature with me 💛

      Liked by 1 person

      Reply
  7. Healing Grief Avatar
    Healing Grief

    Love the photo Val and the message. Going out into nature pulls me within. Beautiful.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Me too Karen. As we prepare for a major storm here, I am so looking forward to going walking in the snow 🙂

      Liked by 1 person

      Reply
  8. den169 Avatar
    den169

    Aw! Incredible pic!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      It is isn’t it! Thank you.

      Liked by 1 person

      Reply
  9. Eliza Waters Avatar
    Eliza Waters

    Synchronicity! I had a really wonderful, long walk in the woods and fields today (the sun was so brilliant, the sky so blue) and it felt SO great to be out there breathing in and out, the best meditation walk I’ve had in a long time! LOVE this photo. 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      I thought of you as I wrote this Eliza! (Along with Mary and Amy)

      Liked by 1 person

      Reply
      1. Eliza Waters Avatar
        Eliza Waters

        🙂 GMTA!

        Liked by 1 person

        Reply
  10. Tiny Avatar
    Tiny

    One of my favorite quotes! So agree. And I love the image.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thanks Helen! It is beautiful find 💛

      Liked by 1 person

      Reply
  11. Jill Weatherholt Avatar
    Jill Weatherholt

    Awesome quote and beautiful image, Val!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thanks Jill! Can’t wait for the snow this weekend so I can go out in it and soak it all in 🙂

      Liked by 1 person

      Reply
      1. Jill Weatherholt Avatar
        Jill Weatherholt

        We’re going to get ice…boo!

        Liked by 1 person

        Reply
        1. Val Boyko Avatar
          Val Boyko

          Hope it sparkles and you don’t need to drive!

          Liked by 1 person

          Reply
  12. soulspeak2013 Avatar
    soulspeak2013

    I too went walking and the wind opened my awareness of the calm within and the sheer delight of being outdoors with nature. Love this pic..Great quote…thanks Val😀

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Deb! I’m looking forward to snow this weekend and absorbing the stillness and softness that accompanies it.

      Liked by 1 person

      Reply
  13. nrhatch Avatar
    nrhatch

    What a shot! Perfect with that quote.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      It’s quite special isn’t it Nancy! Love the snow against the blue sky.
      Hoping we’ll have the same on Sunday after the storm passes. 💛

      Like

      Reply
  14. derrickjknight Avatar
    derrickjknight

    Quite true

    Liked by 1 person

    Reply
  15. vidishakaushik Avatar
    vidishakaushik

    A wonderful picture.
    Here’s hoping you’ll visit my blog too sometime.
    http://www.thewhimsicalandwanderingsoul.wordpress.com

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you V! I just read your post on walking in the park. How lovely to meet someone who finds peace in nature … Even in a city.
      💛

      Liked by 1 person

      Reply
      1. vidishakaushik Avatar
        vidishakaushik

        Thank you so much! There’s so much meaning behind these little things. And I’m glad you feel this way. 😀

        Liked by 1 person

        Reply
  16. socialbridge Avatar
    socialbridge

    Music to my ears, Val.
    To hell with the chores!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      I didn’t intend this as giving permission …. but I’m with you Jean!

      Like

      Reply
      1. socialbridge Avatar
        socialbridge

        Unintended consequences are things I adore, especially ones like these!😊

        Liked by 1 person

        Reply
  17. Jennifer Kelland Perry Avatar
    Jennifer Kelland Perry

    I’ve always felt that way about nature. Problem is, it’s so darn cold and windy out there lately. 😉

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      I can imagine Jennifer … Bbbrrrr. Keep cosy inside ❤️

      Liked by 1 person

      Reply
    2. Val Boyko Avatar
      Val Boyko

      p.s. There’s always fire gazing 💛

      Liked by 1 person

      Reply
  18. Carol Ferenc Avatar
    Carol Ferenc

    What a great reminder to get out into nature during these frigid winter days, Val. John Muir was such a visionary. Love the quote and the stunning image!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Carol! I agree. He was a great man an inspiration 💛

      Liked by 1 person

      Reply
  19. lorriebowden Avatar
    lorriebowden

    Stunning, Val! Thank you for the beauty and the meaning behind this post. Hope you are settled in for the storm! ♡

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you for you kind words and warm wishes Lorrie! We are ready. When you feel the gentle breeze on your face and arms tomorrow … Be grateful for where you are!!

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      1. lorriebowden Avatar
        lorriebowden

        You betcha, Val!! I rarely take this place for granted and always feel so blessed to be here 😉 I imagine a good snowstorm would keep me housebound and I dream of the work I would get done!! 😉 Stay safe ♡

        Liked by 1 person

        Reply
  20. elizabeth2560 Avatar
    elizabeth2560

    I always do a lot of inner reflection during my morning walk.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      The best time Elizabeth!

      Liked by 1 person

      Reply

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● About Me

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.

This blog came to life one morning in 2013.  I woke up with these words in my mind:  “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”

Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.

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