live life fully – Find Your Middle Ground

by Val Boyko July 25, 2020 28

“It Doesn’t Get Much Better Than This”

He turned to me and said “It doesn’t get much better than this.” Yes indeed. Say yes to lifeContinue Reading

by Val Boyko July 13, 2018 20

See Your Life As One Life – Entirely Whole Live your life, don’t just talk about it or write aboutContinue Reading

by Val Boyko May 16, 2018 28

“As the great Confucius said, ‘The one who would be in constant happiness must frequently change.’ Flow. But we keepContinue Reading

by Val Boyko March 27, 2018 18

This life isn’t about slicing off the parts I don’t like to be left with those I do. I chooseContinue Reading

by Val Boyko January 1, 2018 58

Every year I choose to recommit to becoming more authentic and true. To accept my human imperfections and to keepContinue Reading

by Val Boyko August 17, 2017 46

This is for Jean, and everyone who may be caught up in the demands and stress of life nowadays. MakeContinue Reading

by Val Boyko May 20, 2017 85

The mind that constantly seeks self improvement creates disconnection with living in the present moment … which is the onlyContinue Reading

by Val Boyko April 4, 2017 8

Originally posted on Creative by Nature:
“You can’t always get what you want, but if you try sometimes, you get what you…

by Val Boyko February 3, 2017 82

These words came to me in a conversation yesterday with someone who feels she must rescue her adult daughter fromContinue Reading

by Val Boyko August 18, 2016 130

Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading

by Val Boyko February 19, 2015 44

“Life is made up of moments. Small pieces of glittering mica in a long stretch of grey cement. It wouldContinue Reading

by Val Boyko January 11, 2015 36

Are you a pleasure seeker or a joy seeker? Both Eckhart Tolle and Patanjali in the Yoga Sutras tell usContinue Reading