-
Inspiration – The Point of Power
“The Point of Power is always in the present moment. You are never stuck. This is where changes take place, right here and right now in our own minds. It doesn’t matter how long we’ve had a negative pattern or an illness or a poor relationship or a lack of finances or self hatred. We…
-
Forgive and Let Go
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, he becomes an adult; the day he forgives himself, he becomes wise.” – Alden Nowlan Much has been written about forgiveness – forgiving others for an offense or hurt in the past, and forgiving ourselves for…
-
Inspiration – Author John J. Prendergast
This post is part of my spiritual decluttering. “Much of what we call the spiritual journey involves a shift of attention from the head to the heart. Although they are only a short distance from each other, they are worlds apart in terms of experiencing life… We live in our heads when we are lost…
-
Beyond Ego
Ego creates a tangled web inner struggle mirrors external conflict Tension and distracted mind Resentment, anger Heart forgotten Then remembers Sadness descends What has been lost? Take a conscious moment Breathe Hand on heart and belly Be here fully Root down and rise up Be the Tree of Life Embrace it all. Raise head and…
-
Beware the Guru Ego
When we are on a spiritual path, the idea of ego becomes something to overcome and get past. It feels contrary to how we want to be in the world.Its the part of ourselves that we would rather hide or deny rather than show. So we battle with it or suppress it…. or disguise it.…
-
I’m Not Needy – I Just Have Needs
This is a re-blog of a post that is a handy reference on human needs – and how important they are to ensure that we get them met. As we continue through these difficult times, more and more stress and distress will impact us all. May we all get our needs met and Find our…
-
Inner Spaciousness
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Viktor E. Frankl The pause between our reaction to an external stimuli and how we choose to respond is essential in our evolution as human…
-
Inner Spaciousness
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Viktor E. Frankl The pause between our reaction to an external stimuli and how we choose to respond is essential in our evolution as human…
-
True Detachment
“Detachment is like flying high: the higher you fly, the wider a landscape you are able to view. But when you are unable to fly beyond the limited realities of your daily life, you are like a person who is confined to a narrow cell, unable to enjoy the expansion of nature… True detachment from…
-
The Unknown Part of You
Awaken to the unknown part of you That sits in the shadows, That roars from the mountain top. Embrace its cries in the dead of night, The unfathomable dreams. It is the yearning in us all To be free from separation.
-
* Are you doing yoga or is yoga doing you?
Yoga Doing Y0u Let postures flow, movement as natural as moonrise, being without doing. Go right to the edge, to the spark within each breath, and inquire into the awareness that underlies the stretch. Release the small me clamoring to be seen, and experience the emptiness beneath, the boundaries expanse of freedom. This leap outside…
-
* Haiku – freedom
~ Love, joy, peace of mind Find them in your Middle Ground Freedom is waiting ~ If you are new to this site – Welcome! To explore more about finding your Middle Ground please click here.
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Find Your Middle Ground 