experience the middle ground – Page 6 – Find Your Middle Ground

by Val T Boyko May 10, 2023 30

Haiku – transitions

~ Transitions in life, Journeys home or outward change Time to breathe and pause ~ I flew back from ScotlandContinue Reading

by Val T Boyko April 4, 2023 20

“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you areContinue Reading

by Val T Boyko March 1, 2023 30

“Rested, we are ready for the world but not held hostage by it, rested we care again for the rightContinue Reading

by Val T Boyko January 31, 2023 5

“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading

by Val T Boyko January 20, 2023 6

I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm EasternContinue Reading

by Val T Boyko December 24, 2022 30

As I listen to Christmas music playing all around, I smile and sing along with the tidings of comfort andContinue Reading

by Val T Boyko November 15, 2022 14

Enjoy this re-post and reminder for today. Many of us strive to be perfect. We think that if we achieveContinue Reading

by Val T Boyko November 3, 2022 14

youtu.be/biGYuMNBsb0 Listen. Open. Embrace. Enjoy. Imagine the forest unfolding Being a part of it all No separation. Just being andContinue Reading

by Val T Boyko October 26, 2022 19

Only four more days to enjoy the beauty and magic of these gardens this year.

by Val T Boyko October 14, 2022 8

I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading

by Val T Boyko October 4, 2022 7

Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading

by Val T Boyko October 2, 2022 5

“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading