experience the middle ground – Page 20

by Val T Boyko November 6, 2014 21

* Inspiration – Right Now

Here. Right here, right now, bring your mind to this place and time. Invite it, even if it resists, toContinue Reading

by Val T Boyko October 27, 2014 19

“What a liberation to realize that the “voice in my head” is not who I am. Who am I then?Continue Reading

by Val T Boyko October 18, 2014 14

There are words that I say every day as I guide my yoga peeps into Savasana. Savasana or corpse pose,Continue Reading

by Val T Boyko October 14, 2014 12

Knowledge – 28” x 22” – © Lana Grant.You can find her work here ~ Find your Middle Ground knowingContinue Reading

by Val T Boyko October 13, 2014 31

Behind every label is … A need to resolve complexity A drive to know and understand An impulse to feelContinue Reading

by Val T Boyko October 9, 2014 9

Love this poem by Norton Juster posted by David over at Live and Learn. Take a moment to pause andContinue Reading

by Val T Boyko October 1, 2014 16

It is taking me some time to fully transition into being home. Stepping out of my daily routine and intoContinue Reading

by Val T Boyko September 28, 2014 23

I thought I needed to disconnect. To let go. Gosh – that sounds pretty earnest, doesn’t it. I realizeContinue Reading

by Val T Boyko September 19, 2014 15

From September 19th – September 28th I will be at Kripalu for the next module of my YTT 500 yogaContinue Reading

by Val T Boyko September 17, 2014 15

When we look at the sky we see clouds and blue spaciousness. Sometimes there is no blue, but there isContinue Reading

by Val T Boyko September 14, 2014 16

I love the snippets of wisdom from Eckhart Tolle that come into my inbox every week. “To love isContinue Reading

by Val T Boyko September 12, 2014 13

~ Find your Middle Ground Embrace this mindful moment beyond good sense ~