compassion – Page 3 – Find Your Middle Ground

by Val T Boyko February 6, 2015 11

* That particular moment

Originally posted on Zen Flash:
When something upsets you, when something happens that is not to your liking in your family…

by Val T Boyko February 1, 2015 17

“To hold our tongues when everyone is gossiping, to smile without hostility at people and institutions, to compensate for theContinue Reading

by Val T Boyko January 23, 2015 35

This mantra is for when you find yourself holding back because you are taking on something new or stepping outContinue Reading

by Val T Boyko October 13, 2014 31

Behind every label is … A need to resolve complexity A drive to know and understand An impulse to feelContinue Reading

by Val T Boyko August 14, 2014 16

When our hearts are guarded to protect ourselves from an other person or a situation that is challenging, we cannotContinue Reading

by Val T Boyko July 1, 2014 3

Originally posted on Source of Inspiration:
Why do trees produce so many seeds–countless numbers of them fall to the ground every year.…

by Val T Boyko June 27, 2014 9

Inspirational words from Thich Nhat Hanh. Thank you Theresa at Soul Gatherings.

by Val T Boyko May 18, 2014 25

The words we choose in our thinking, our speech and our writing, have an impact on how we feel and our abilityContinue Reading

by Val T Boyko May 14, 2014 17

When we find ourselves judging others … its simply a reminder to connect more with ourselves. We we find ourselvesContinue Reading

by Val T Boyko April 30, 2014 15

This message came round on Facebook this morning. I wanted to share with you too. Val x “Hurt people hurtContinue Reading

by Val T Boyko April 29, 2014 16

“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading

by Val T Boyko March 23, 2014 25

Not too long ago I shared a poem from an unknown author about the difference between strength and courage. It isContinue Reading