compassion – Page 2 – Find Your Middle Ground

by Val T Boyko August 29, 2016 36

* True Love

When we truly love someone, it isn’t because of their looks, personality, how they behave, or their values. It isn’tContinue Reading

by Val T Boyko February 17, 2016 18

“Feelings are everywhere. Be gentle.” ~ J. Masai Remember to start with yourself and then work out from there ❤️

by Val T Boyko February 13, 2016 53

The unknown can be a scary place to face. Our mind creates scenarios and one thought feeds an other… intoContinue Reading

by Val T Boyko November 10, 2015 2

Originally posted on Known is a drop, Unknown is an Ocean:
be gentle, you’re blooming…

by Val T Boyko September 29, 2015 49

It takes courage to admit that we are struggling and to ask for help. We often think that admitting struggleContinue Reading

by Val T Boyko July 27, 2015 6

Thank You Theresa. This is perfect for today … And every day. ❤

by Val T Boyko July 23, 2015 26

I talk a lot about how we can all find time to pause, connect inwards and find peace; become awareContinue Reading

by Val T Boyko July 10, 2015 12

If you are struggling or perhaps feeling stuck right now, take heart with this post from Dear Human Sheri 💛

by Val T Boyko July 10, 2015 26

I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading

by Val T Boyko July 2, 2015 27

“May we all recognize our own needs and have compassion for ourselves. May we all see beyond our own needsContinue Reading

by Val T Boyko May 7, 2015 118

Courage comes from the French word “coeur” meaning heart. Being courageous means facing our fears and coming from our heartContinue Reading

by Val T Boyko March 1, 2015 31

“We don’t see things as they are, we see them as we are” Anais Nin Everything we see is aContinue Reading