be graceful in the lows – Find Your Middle Ground

by Val Boyko February 3, 2020 27

Acceptance of the Unacceptable

“Acceptance of the unacceptable is the greatest source of grace in this world.” Eckhart Tolle Isn’t it funny how certainContinue Reading

by Val Boyko November 13, 2016 27

~ It’s time to accept the need to judge and be right makes life somehow wrong ~ Let go and transcendContinue Reading

by Val Boyko June 25, 2015 21

This poem was shared at Kripalu Center for Yoga and Health in our 300 hour Mod 4 sangha. It fillsContinue Reading

by Val Boyko April 29, 2015 23

“Acceptance of the unacceptable is the greatest source of grace in this world.” Eckhart Tolle Isn’t it funny how certainContinue Reading

by Val Boyko April 21, 2015 6

Originally posted on Find Your Middle Ground:
I can recall so clearly what happens when I am triggered. It still surprises me when…

by Val Boyko November 4, 2014 17

Moods arise from fear So be kind Focus on the good in others It isn’t about you or me ItsContinue Reading

by Val Boyko August 28, 2014 47

On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading

by Val Boyko June 15, 2014 18

The serenity prayer is an inspiring piece for people struggling with life challenges. It helps us become grounded and findContinue Reading

by Val Boyko March 30, 2014 4

This is a beautiful definition of grace. Be grateful for the highs in life. Be graceful in the lows. ValContinue Reading

by Val Boyko March 6, 2014 23

Today I want to slow down and feel a need to linger in my Middle Ground. When I recognize IContinue Reading

by Val Boyko March 4, 2014 0

Originally posted on Sirena Tales:
“No act of kindness no matter how small is ever wasted.”~ Aesop one of my children…