Steps on the Journey – Page 17 – Find Your Middle Ground

by Val T Boyko June 5, 2017 87

Inspiration – Mindfulness

“Ultimately I see mindfulness as a love affair – with life, with reality and imagination, with the beauty of yourContinue Reading

by Val T Boyko May 25, 2017 18

This poem by Steve Taylor really resonates with me and what I stand for in Finding Your Middle Ground. Set asideContinue Reading

by Val T Boyko May 25, 2017 34

~ Nothing to achieve Except facing love within. Find Your Middle Ground ~ Find your Middle Ground is about steppingContinue Reading

by Val T Boyko May 22, 2017 26

This is a re-blog of an earlier post. I dedicate it to all of us who are getting tangled upContinue Reading

by Val T Boyko May 20, 2017 85

The mind that constantly seeks self improvement creates disconnection with living in the present moment … which is the onlyContinue Reading

by Val T Boyko May 17, 2017 29

I love this exercise from Steve Flowers and Bob Stahl in “Living with Your Heart Wide Open”. This is aContinue Reading

by Val T Boyko May 7, 2017 38

I started to write this post a few months ago, and forgot about it. When I came across it again,Continue Reading

by Val T Boyko May 3, 2017 22

~ Let the outside go Live life from the inside out Find Your Middle Ground ~ If you are newContinue Reading

by Val T Boyko April 20, 2017 45

When we feel rising frustration and anger towards an other person, it’s time to tend to our selves, ratherContinue Reading

by Val T Boyko April 14, 2017 40

” In the process of letting go you will lose many things from the past, but you will find yourself.Continue Reading

by Val T Boyko April 8, 2017 25

~ Let thoughts be like clouds Watch them pass and let them go Find your middle ground ~ Find yourContinue Reading

by Val T Boyko April 4, 2017 48

When I was little, I was told how important it was to do what was “right” and not get intoContinue Reading