Find Your Middle Ground

Category: Self Discovery

  • * Haiku – tune your mind

    ~ Find your Middle Ground Try a different frequency Tune your mind to love ~ If you are new to this site, welcome! To explore more about finding your middle ground  click here.

  • Yoga and Your Brain

    I came across this article from Angela Wilson at Kripalu on the latest research into how yoga affects our brain and mental health. “With the steady rise in the number of people practicing yoga in the USA —from 13 million in 2007 to more than 20 million today —researchers have begun to focus their attention…

  • * Back from Travels

    Thrill of adventure Joy and anticipation Going with the flow. Accept the ego’s controlling reassurance Bowing to the new. Growing horizons Loving moments filled with joy. Travel from the soul. All behind me now The old world out of balance To be born anew In the Middle Ground. It was a great trip, with some…

  • * Haiku – travel

    ~ Adventure and love Where ever I may travel Moments like jewels  ~ I will be on vacation in Scotland and then Italy for the next two weeks. I will not be posting while I am away and will have limited access to the internet. See you on the flip side! 😍

  • Inspiration – Life is an adventure – Tolle

    “Life is an adventure, not a package tour.” ~ Eckhart Tolle This is a great reminder for me today – especially as I will be leaving for Europe on vacation next week. We are not going on a package tour, but I do want to be prepared and feel in control 😉 When we spend…

  • * Haiku – moments

    ~ Find Your Middle Ground Cherish moments to come home Happiness awaits ~ If you are new to this site, welcome! To find out more about finding your middle ground please click here. Today’s post is part of Nurturing Thursday inspired and created by Becca over at “Dragonfly wings and buttercup tea”. You will find…

  • * First Step to Forgiveness

    So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in relationship to others and getting to know our authentic selves. As we grow in awareness, we take responsibility for all our experiences and our feelings. With patience and practice we stop blaming others and learn to…

  • * Making Friends with our Emotions

    I am grateful to work with clients who want to find their middle ground. A big part of this is becoming aware of what gets in the way and making friends with our emotions.  This poem by Chade Meng Tan is taken from his book Search Inside Yourself. It is inspired by Rumi’s The Guest…

  • Nurturing Thursday – Letting Go

    “Sometimes letting go is an act of far greater power than defending or hanging on” ~ Eckhart Tolle Letting go can be more powerful that putting our energy into defending or hanging on… yet it is often hard to do. Sometimes we don’t realize that we are holding on to something until we notice tension…

  • * Haiku – landing

    ~ Find your Middle Ground Let yourself land softly here Nourish your Being ~ If you are new to this site, welcome! You can find out more about finding your middle ground by clicking here.

  • * The Power of Eckhart Tolle by Steve Taylor

    Originally posted on Evolutionary_Mystic Post: Originally published in Kindred Spirit, 2011. In a recent survey by Watkins Bookshop, Eckhart Tolle was listed as the ‘most spiritually influential living person on the planet.’ You might think that such a person would be someone who is a major presence in the media, and who appears regularly in…

  • Reflection – Being Strong

    This post begins back in time… when I had a different perspective and experience of life. I don’t believe that I was emotionally bruised And I definitely don’t need any help!  As a child I put my armor on I built it so carefully. And before you ask – yes, it still fits like a…