Peace of mind – Page 8 – Find Your Middle Ground

by Val T Boyko November 20, 2017 47

Healing

We must feel in order to heal. Yet the hurts of the past are protected by layers of coping andContinue Reading

by Val T Boyko November 16, 2017 30

“A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sunContinue Reading

by Val T Boyko November 12, 2017 25

Enjoy this re-blog. Meditation never goes out of date, and we come back to it again and again. ooO0Ooo MyContinue Reading

by Val T Boyko October 31, 2017 19

This simple series of melodies and lovely autumn visuals caught and held my attention today 💛 Listen. Breathe. Smile. Relax.Continue Reading

by Val T Boyko October 13, 2017 31

“The world encourages us to look from the limited sense of personhood – a very unstable standpoint from which weContinue Reading

by Val T Boyko October 8, 2017 22

I took this photo yesterday morning after breakfast, as Don was enjoying his coffee along with birdsong, rustles of theContinue Reading

by Val T Boyko October 4, 2017 47

Whenever you come across a difficult situation, or encounter a difficult person, or find yourself in a difficult yogaContinue Reading

by Val T Boyko September 26, 2017 23

After writing about living the way a river flows, I came across this wonderful video this morning from Jonathan Foust.Continue Reading

by Val T Boyko August 30, 2017 41

“In the light of calm and steady self-awareness, inner energies wake up and work miracles without effort on your part.”Continue Reading

by Val T Boyko July 5, 2017 43

Accept the present moment and allow it to be. Make peace with yourself. Make peace with life. Make peace withContinue Reading

by Val T Boyko June 24, 2017 31

‘I know’ is the restless place for all beings. ‘I don’t know’ is the resting place for all beings.* ~Continue Reading

by Val T Boyko May 30, 2017 28

When we slow down, and are able to observe ourselves in that moment, I call it finding our Middle Ground. ItContinue Reading