Reflection – What You Resist You Become
Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you areContinue Reading
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you areContinue Reading
“A bird never asks, am I flying correctly”. ~ Mary Anne Radmacher Listen to the compass of yourContinue Reading
Find your Middle Ground Fall outside the world of time Where nothing ever happened And nothing will ever happenContinue Reading
~ Find something better Instead of looking elsewhere Rest in your own heart ~ If you are new to thisContinue Reading
The body is like the ocean, rich with hidden treasures. Open your innermost chamber And light it’s lamp. Within theContinue Reading
~ Embrace this moment Let bygones be in the past Find Your Middle Ground ~ If you are newContinue Reading
It will be a time of change. Life is unfolding along an unexpected and uneasy path, with so much outsideContinue Reading
Om Mani Padme Hum has no direct English translation, but is often said to mean “Hail the jewel in theContinue Reading
I love this music from Patrick Kelly, especially for Savasana. It takes us on a journey from relaxing lapping wavesContinue Reading
Some very successful and accomplished people will sometimes ask me – How can I let go more? What do IContinue Reading
~ Embrace not knowing Let go of analysis Find Your Middle Ground ~ If you are new to this site,Continue Reading
These words fill me up with love and gratitude. It’s my pleasure to pass on the goodness from Derek Walcott 💛Continue Reading


