Kindness – Page 4 – Find Your Middle Ground

by Val T Boyko April 5, 2019 15

Inspiration – Dissatisfaction

“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate whatContinue Reading

by Val T Boyko January 24, 2019 19

Listen for what you need. How come when we feel discomfort we don’t give it comfort. When we have diseaseContinue Reading

by Val T Boyko December 31, 2018 43

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This yearContinue Reading

by Val T Boyko December 23, 2018 63

For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for ChristmasContinue Reading

by Val T Boyko December 9, 2018 45

~ Find your Middle Ground Being held in close silence That is all we need ~ … And what weContinue Reading

by Val T Boyko October 28, 2018 31

“Our quest does not involve taking on more ways of describing. It involves removing all descriptions so that we mayContinue Reading

by Val T Boyko October 17, 2018 30

Put your hands on your heart and say to yourself, “May you be happy. May you be healthy. May youContinue Reading

by Val T Boyko October 14, 2018 54

Fall is the season for letting go. Shedding and releasing things that we no longer need. In doing so, itsContinue Reading

by Val T Boyko August 29, 2018 44

The most powerful wisdom is always worth coming back to. Again and again. May we find our way to peace. 🙏Continue Reading

by Val T Boyko August 25, 2018 28

~ Open heart expands Closed heart contracts and defends Awareness brings flow ~ When something is bothering me, one ofContinue Reading

by Val T Boyko August 10, 2018 24

Lie down with your belly to the ground, like an old dog in the sun. Smell the greenness ofContinue Reading

by Val T Boyko August 8, 2018 40

For today and every day. “Be gentle with yourself. Be kind to yourself. You may not be perfect, but youContinue Reading