Delight In Waking Up

Believe in the goodness of your soul.
Acknowledge how well it has guided you.
And yet know that you will fall asleep along the way.
When you sleep,
Take no delight in blaming yourself.
Take delight in waking yourself up once more.
Self blame is the deepest injury,
The deepest sleep of all.
Wake yourself up with gentle affection.

~ by Yogi Amrit Desai

Life, and the spiritual path does not go in a straight line. There will be obstacles, along with joys, and many more unexpected turns along the way.

The best thing we can do for ourselves in our spiritual journey is to be kind. Be kind to our imperfect and still beautiful human being-ness.

Deep within our heart and soul we know there is ultimately love. Don’t let the ego-mind and daily diversions blind you from this precious truth.

Namaste

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

27 comments on “Delight In Waking Up

  1. ivor20's avatar

    Waking up to another new day is always and special feeling for me, Val … 😊🌏🌞

    Liked by 2 people

  2. Jet Eliot's avatar

    You brought sweet tears to my eyes with these gentle, loving words, Val. Thank you.

    Liked by 1 person

  3. sicetnon3's avatar

    Yes , a beautiful landscape tells on the relationship between light and dark

    Liked by 1 person

  4. Writing to Freedom's avatar

    Great reminders. thanks Val.

    Liked by 1 person

  5. Eliza Waters's avatar

    Beautiful, Val. 💜🙏🏼

    Liked by 1 person

  6. esoterica's avatar

    Beautiful! ❤️

    Liked by 1 person

  7. WritingfromtheheartwithBrian's avatar

    “Life, and the spiritual path does not go in a straight line.” Some days I wonder why not!!! Ha ha, but life would be so boring that way. Yes, here’s to a new day!

    Liked by 1 person

  8. Mark Lanesbury's avatar

    Beautifully written Val. It is a wonderful discovery in finding that acceptance of us. Thank you for sharing 😀❤️🙏

    Liked by 1 person

  9. Majella's avatar

    Beautiful words and so true. We find it hard to be kind to ourselves, much harder than being kind to someone else.

    Liked by 1 person

  10. nrhatch's avatar

    ”What are you ~ a god, an angel, a saint?”

    “No,” replied The Buddha, “I am A-W-A-K-E.”

    Liked by 1 person

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