
Delight In Waking Up
Believe in the goodness of your soul.
Acknowledge how well it has guided you.
And yet know that you will fall asleep along the way.
When you sleep,
Take no delight in blaming yourself.
Take delight in waking yourself up once more.
Self blame is the deepest injury,
The deepest sleep of all.
Wake yourself up with gentle affection.
~ by Yogi Amrit Desai
Life, and the spiritual path does not go in a straight line. There will be obstacles, along with joys, and many more unexpected turns along the way.
The best thing we can do for ourselves in our spiritual journey is to be kind. Be kind to our imperfect and still beautiful human being-ness.
Deep within our heart and soul we know there is ultimately love. Don’t let the ego-mind and daily diversions blind you from this precious truth.
Namaste


Waking up to another new day is always and special feeling for me, Val … 😊🌏🌞
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Thank you Ivor. With Frankie by your side it makes it extra special 💝
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You brought sweet tears to my eyes with these gentle, loving words, Val. Thank you.
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Being kind to ourselves is the greatest gift of all and touches our heart. Thank you Jet 💖
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Yes , a beautiful landscape tells on the relationship between light and dark
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Thank you for this 💐
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I didn’t mean to sound gossipy by using the word “on”! Still, perhaps it is more than we think…
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What we think is so limited … and beyond, gossip doesn’t exist. Only our ego mind limits us. 💐
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Great reminders. thanks Val.
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Thank you Brad 💐
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Beautiful, Val. 💜🙏🏼
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Thanks so much Eliza 💐
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Beautiful! ❤️
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Thank you 💐
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“Life, and the spiritual path does not go in a straight line.” Some days I wonder why not!!! Ha ha, but life would be so boring that way. Yes, here’s to a new day!
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Thank you Brian 💐
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Beautifully written Val. It is a wonderful discovery in finding that acceptance of us. Thank you for sharing 😀❤️🙏
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Thank you Mark. You are such a caring example of acceptance and love 💕
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Why thank you kind lady. As you do, a lovely example of it here 🤗❤️🙏
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Beautiful words and so true. We find it hard to be kind to ourselves, much harder than being kind to someone else.
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Being kind and accepting, especially to ourselves is a true evolution on our journey… for oursleves and for the world.
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So very true
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Thank you Derrick.
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Thank you Derrick 💛
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”What are you ~ a god, an angel, a saint?”
“No,” replied The Buddha, “I am A-W-A-K-E.”
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🥰 thank you Nancy 💖
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Rise and Shine!
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