Your Life Energy

Photo by Zayceva Tatiana on Pexels.com
Today
Take a moment to pause
To listen to the quietness
Breathe into your being

Accept this moment fully
Just the way it is
Be a witness to your self

Embrace your imperfect humanity
Accept whatever comes up
This is your life energy

The essence of you
Let it flow through you
Opening, nourishing, releasing

Be with it
Let it tell you
what you need to know

Embrace this precious life
in you and others
With an open forgiving heart
Today and every day.

26 responses to “Your Life Energy”

  1. Sharon Lawrence Avatar
    Sharon Lawrence

    Thanks Val for the centering words. 💖

    Sent from my iPhone

    >

    Liked by 2 people

    1. Thank you Sharon. 💛🙏💛

      Like

  2. Thank you, Val. I really needed to read and take this in today. 🙏🏻💕

    Liked by 2 people

    1. Thank you dear Carrie 💛🙏💛

      Like

  3. That’s beautiful, thanks 🙏

    Liked by 1 person

    1. Thank you Susan 🙏

      Like

  4. So relaxing

    Liked by 1 person

  5. Tutifruti's Assorted Blog Avatar
    Tutifruti’s Assorted Blog

    Well said! Beautiful 👍

    Liked by 1 person

  6. Amen dear lady! Well written 😀 ❤️ 🙏🏽 🦋

    Liked by 1 person

    1. Thank you dear Mark 💕🙏💕

      Liked by 1 person

    1. Thank you Karen 💛🙏💛

      Liked by 1 person

  7. I am that I am.
    Namaste

    Liked by 1 person

  8. Beautiful and important reminder, feels so peaceful to read.
    “Be with it
    Let it tell you
    what you need to know”
    I keep finding more and more value in this way of being.

    Liked by 1 person

    1. Thank you PD. These reminders keep us connected to the truth so we can live it more every day 💛🙏💛

      Liked by 1 person

      1. You are very welcome. True _()_

        Like

  9. Val, thank you for the gift of these words.
    Wishing you wellness.

    Liked by 2 people

    1. Thank you so much Ali 💖

      Liked by 1 person

  10. A lovely poem, Val, and beautiful meditation for self-acceptance. I’m going to focus on this today. Hugs.

    Liked by 1 person

    1. Thank you Diana 💛🙏💛

      Liked by 1 person

  11. Embracing my character’s imperfect humanity today. Lovely timing, Val.

    Liked by 1 person

    1. Smiling … thank you Kathy 🙏

      Like

I’d love to hear from you …

About Me

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.

This blog came to life one morning in 2013.  I woke up with these words in my mind:  “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”

Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.