
Today
Take a moment to pause
To listen to the quietness
Breathe into your being
Accept this moment fully
Just the way it is
Be a witness to your self
Embrace your imperfect humanity
Accept whatever comes up
This is your life energy
The essence of you
Let it flow through you
Opening, nourishing, releasing
Be with it
Let it tell you
what you need to know
Embrace this precious life
in you and others
With an open forgiving heart
Today and every day.




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