Just breathe
Photo from Fine Art America

~

Rest in this moment

It just takes a breath or two

Find Your Middle Ground

~

If you are new to this site, welcome!

Please click on the following links to find our more about finding your middle ground and the steps to take you there.

 

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

41 comments on “* Haiku – a breath or two

  1. Sunny's avatar

    Reblogged this on Shielagh and commented:
    Sometimes what someone else writes speaks what is your heart, and then a photograph makes you smile. Val Boyko’s Blog post today did both for me today…

    Liked by 1 person

  2. Mary Lou's avatar

    Thanks for the reminder, Val! ❤

    Liked by 1 person

  3. Karen Lang's avatar

    It doesn’t take much and makes all the difference 🙏🏻

    Liked by 1 person

  4. Mother Wintermoon's avatar

    Calming words and adorable photo. ✌️️

    Liked by 1 person

  5. kellyhuntson's avatar

    Looks like he took your advice! (Or she, perhaps!) Very cute! 🙂

    Liked by 1 person

  6. Eliza Waters's avatar

    Yes, indeed. Great image!

    Liked by 1 person

  7. Val T Boyko's avatar

    Thank you Eliza. The image expresses so much that the words can on,y hint towards 💛

    Like

  8. cindy knoke's avatar

    Love it and the photo paired with it!

    Liked by 1 person

  9. ladyfi's avatar

    Awww – thanks for the smile!

    Liked by 1 person

  10. Infinite Living's avatar

    Ah! Took a deep breath as I read 🙂 thank you

    Liked by 1 person

  11. IreneDesign2011's avatar

    Lovely post Val 🙂

    Liked by 1 person

  12. reocochran's avatar

    I really like this photograph, Val. Breathing in and taking time to stretch and refresh can make a big difference in our days. Smiles Robin xo

    Liked by 1 person

  13. D. Wallace Peach's avatar

    Lovely, and what a great photo to illustrate. Nature can teach us much about living in the moment. ❤

    Liked by 1 person

  14. Maria I's avatar

    Thanks for all your wise tips!

    Liked by 1 person

  15. Walking My Path: Mindful Wanderings in Nature's avatar
    Walking My Path: Mindful Wanderings in Nature

    Oh, my God! How cute is that fox?!!!! Lovely haiku to be with it.

    Like

  16. Jet Eliot's avatar

    Delightful post, Val. The photo made me smile; and the words were a perfect reminder, as always. I hope you have a wonderful week~~

    Liked by 1 person

  17. Sue Dreamwalker's avatar

    I think Val I am just about catching my breath back now 🙂 lol. Lovely post 🙂

    Liked by 1 person

  18. Aquileana's avatar

    To hang in the moment is a way to enter eternity somehow!… beautiful, sending love dear Val. Aquileana 😉

    Liked by 1 person

I'd love to hear from you ...