*Mantra for Today – showing up

This mantra is for when you have something big coming up. Always remember these three simple directions. Nothing more is required!

do your best

Prepare

(what needs to be done)

Show up

(be present)

Do my best

(nothing more or less)

22 responses to “*Mantra for Today – showing up”

  1. Wise words Val and easy to do each day. Thankyou.

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    1. Thank you Karen. Wise words travel well 🙂

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  2. that’s my kinda mantra!! 🙂

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    1. So glad I it resonates! Don’t forget the pig 😉

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  3. Perfect for me today.

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    1. So glad it resonates Noelle. Thank you for stopping by.
      Val x

      Liked by 1 person

  4. In the Stillness of Willow Hill Avatar
    In the Stillness of Willow Hill

    Today, I prepared for work….showed up in the driver’s seat of my car…….and then…went nowhere. I had brought the wrong keys and locked the REAL keys in my house…with the alarm on! I had to laugh. Then called my husband home from his job in a neighboring town. I spent 30 quality minutes with my dog, watching the storm from our open garage door. It was a truly lovely moment despite the unexpected nature of my situation.

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    1. I feel right there with you Tree! Who new life could take such a turn …. And we are okay with it? 🙂

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  5. Love this so much, had to share it on facebook!
    Diana xo

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    1. Thank you Diana! Its a goodie for life 🙂

      Liked by 1 person

  6. Wise words Val. Then we can give ourselves the benefit of the doubt that we did our best no matter how things turn out 🙂 WIth love, Sharon

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    1. Thank you for sharing Sharon. For me, the lesson I learned the most from was showing up and being present. I used to find myself skipping ahead to what’s next rather than being in that moment and being fully present. 🙂

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  7. Nice! And something more – the first one may not be needed! Yes, just improvise and don’t let over-preparation be a delay tactic. (Spoken from my own experience)
    Vincent

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    1. Being spontaneous and trusting our ability to be in the moment is also a valuable lesson Vincent. Thank you for sharing it 🙂

      Liked by 1 person

  8. For me Val, not just for today, for every moment in life. Incisive, insightful and practical – wisdom at it’s best. 🙂 Thank you.

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    1. You are a wise man Don 🙂

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    1. When common sense meets inner being. So glad it resonates Jean 🙂

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  9. That’s one proud beast!

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    1. Almost as good as your bull this morning David!

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  10. So easy, just 3 little steps make a can do attitude! Love this! ♥

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    1. Thank you Yvonne for your loving support!
      Val xo

      Liked by 1 person

I’d love to hear from you …

About Me

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.

This blog came to life one morning in 2013.  I woke up with these words in my mind:  “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”

Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.