Every Day No Matter What
What can you commit to do every day, no matter what? I’m not talking about brushing teeth or emptying theContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
What can you commit to do every day, no matter what? I’m not talking about brushing teeth or emptying theContinue Reading
“People are our teachers” is a quote that comes to mind, just when I need to pay attention to howContinue Reading
“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading
“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped inContinue Reading
Wisdom from Tara Brach for these difficult times. May we listen to our hearts and to our children. 🙏 “I’veContinue Reading
Originally posted on Evolutionary_Mystic Post:
These days we are seeing all around us a lot of turbulence, inner and outer…The tendency…
“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading
Originally posted on Evolutionary_Mystic Post:
Published on Oct 8, 2015 The Sacred Pause (09/30/2015) When we are lost in the trance…
Originally posted on Mindfulbalance:
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the…
How can we move from resistance and struggle to acceptance and inner peace? I believe there is a space betweenContinue Reading
I am working with an incredible group of people in a workshop series called “Yoga of Transformation”. On mondayContinue Reading