self inquiry – Page 2 – Find Your Middle Ground

by Val T Boyko August 28, 2020 19

Meet Yourself in Your Heart

The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading

by Val T Boyko August 13, 2020 27

Many of us are using this time to create space and de-clutter our work and home environments. Over the pastContinue Reading

by Val T Boyko March 18, 2020 29

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistanceContinue Reading

by Val T Boyko November 11, 2019 30

The Path to Freedom “What is the path to freedom here? The answer is clear the moment I ask. AtContinue Reading

by Val T Boyko November 8, 2019 46

When we are on a spiritual path, the idea of ego becomes something to overcome and get past. It feelsContinue Reading

by Val T Boyko October 10, 2019 20

“To have the courage to Question one’s certainties, is True courage.” ~ The Lost Writings of Wu Hsin translated byContinue Reading

by Val T Boyko August 27, 2019 42

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistanceContinue Reading

by Val T Boyko February 10, 2019 25

We all want to grow and become something ….. it seems to be a part of being human. Yet, whatContinue Reading

by Val T Boyko June 11, 2018 33

“What makes someone difficult? Essentially, it’s their energy. We don’t have to be students of quantum field theory orContinue Reading

by Val T Boyko April 17, 2018 23

“When you don’t play roles, it means that there is no self (ego) in what you do. There isContinue Reading

by Val T Boyko March 9, 2018 12

I am delighted to share this story from a very special mindfulness teacher, Jonathan Foust. His website has many resourcesContinue Reading

by Val T Boyko August 28, 2017 42

“Your inner journey only has one step: the step you are taking right now. As you become more deeply awareContinue Reading