Letting Go
When we are ready to embrace a new chapter in our lives, there has to be a letting go. IContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
When we are ready to embrace a new chapter in our lives, there has to be a letting go. IContinue Reading
The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading
I shared these words from Danna Faulds in yoga class today. Her work feels even more powerful for these times.Continue Reading
Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not chooseContinue Reading
~ Let go and sink deep into the misty waters Trust you will float ~ And when ending comes KnowContinue Reading
~ May this year abound with loving light and lightness from your Middle Ground ~ Thank you for being onContinue Reading
I am inspired by these words from Bessie Senette on the tapestry of life. “The tapestry of life continues toContinue Reading
What is life all about? … This is such a refreshing and practical approach by Nicholas Vesey author of “Developing Consciousness.Continue Reading
One of the things I love most to do is to compile music for my yoga classes. This is theContinue Reading
Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not choose kindnessContinue Reading