judgment – Find Your Middle Ground

by Val Boyko August 4, 2018 33

Judgment, Approval and Growing into Yourself

The following is a story from Rachel Naomi Remen about how we judge, seek approval, hide our true selves –Continue Reading

by Val Boyko June 28, 2018 24

If we believe in the unity of us all Then we must let go of judging an other. Judgment keepsContinue Reading

by Val Boyko July 10, 2015 26

I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading

by Val Boyko January 17, 2015 25

Here is a lovely Mini Mindful Moment that helped me find my Middle Ground today: Walk Slowly by Danna FauldsContinue Reading

by Val Boyko January 16, 2015 29

I woke up this morning with a memory that is still with me. Whenever I hear something out of theContinue Reading

by Val Boyko November 2, 2014 21

I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading