Category: Lighten Up
Connection Inspirations Lighten Up middle ground mindful breathing Mindfulness Self Discovery Spirituality Steps on the Journey
We Are All in This Together
I am back from visiting family and friends in Scotland, and taking a few days away in Amsterdam. It wasContinue Reading
Are you going to Chanticleer
Are you going to Chanticleer GardenBe sure to notice flowers in your hairIf you’re going to Chanticleer GardenYoure gonna meetContinue Reading
Shine your Light
~When the time is rightYou can’t help but shine your lightFor others delight~ I walk past this prickly pear everyContinue Reading
Lightly Child, Lightly (Take 2)
“Thomas A. Edison was born in 1847, and on October 21, 1879, he invented the incandescent light bulb. I wasContinue Reading
Chanticleer Wednesday
~Luminous liliesBrighten walkways and spiritsShine your light today~
Connection Consciousness Inspirations Kindness Lighten Up middle ground Mindfulness New Perspectives Spirituality
Enlightenment – Adyashanti perspective
“Do not think that enlightenment is going to make you special—it’s not. If you feel special in any way, thenContinue Reading
Chanticleer After the Rain
Rise up and embraceNature’s nourishment and calmAfter the rainfallThe storm is overMake the most of this momentFind your Middle GroundContinue Reading
June Gentle Yoga with Val Boyko
“Come practice with me Come share in community Find Your Middle Ground” This is the one Year anniversary of onlineContinue Reading
Joy of Being
This poem arose last Saturday as I planned to meet with Ali Grimshaw and her writing circle. Get well AliContinue Reading
Emotional Intelligence Inspirations Lighten Up middle ground New Perspectives Practical Tips Self Discovery
Conflict and Drama in our Relationships
I was speaking to a client recently as she shared all the anxiety and drama in her relationship between herContinue Reading
Find Your Middle Ground 