Inner Wisdom – Page 30 – Find Your Middle Ground

by Val T Boyko February 24, 2015 36

* Inspiration – Self Observation

A reminder for all of us who are working on self observation and dealing with our inner critic. Be gentleContinue Reading

by Val T Boyko February 22, 2015 29

This re-post is dedicated to the people I have the privilege of teaching and mentoring. As adults we are soContinue Reading

by Val T Boyko February 21, 2015 26

When you live from your middle ground, life is in balance. There is no fear, no anxiety or depression. YouContinue Reading

by Val T Boyko February 17, 2015 22

~ Let go and be still Finding the essence of you in your Middle Ground. ~ If youContinue Reading

by Val T Boyko February 10, 2015 15

Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading

by Val T Boyko February 5, 2015 32

I recently came across a coaching company called MBraining. They help people access the 3 neural intelligence centers to bring aboutContinue Reading

by Val T Boyko January 30, 2015 22

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unlessContinue Reading

by Val T Boyko January 22, 2015 22

As part of my explorations into ego and persona … I came across this froggy perspective! “The power of ego isContinue Reading

by Val T Boyko January 16, 2015 29

I woke up this morning with a memory that is still with me. Whenever I hear something out of theContinue Reading

by Val T Boyko January 14, 2015 20

~ Can we be at peace With ourselves and with others? Let go of judgments. ~ Stop contributing to theContinue Reading

by Val T Boyko January 11, 2015 36

Are you a pleasure seeker or a joy seeker? Both Eckhart Tolle and Patanjali in the Yoga Sutras tell usContinue Reading

by Val T Boyko January 7, 2015 14

This is a beautiful observation about what can happen when we find the quietness with us. When we find ourContinue Reading