Category: Inner Wisdom

  • * Be Kind with your Practice

    “Living in the now is a natural practice, because the present moment is the natural state. We’re always in the now, even if we don’t totally know it. If we are remembering the past, where does that take place except in the now through present awareness? If we are thinking about the future, we are…

  • * Be honest with yourself

    Originally posted on Zen Flash: Be honest with yourself. The world is not honest with you. The world loves hypocrisy. When you are honest with yourself you find the road to inner peace. ~ Paramahansa Yogananda ~ Creative Systems Thinking

  • * Listening

    * Listening

    This is a lovely reminder to take time to listen, come home to ourselves and find our middle ground – From Carrie over at Lead Our Lives.

  • * Inspiration – Truth

    “There are three levels of truth: experience, reasoning, and knowing. All other assertions should be rejected.” The first type of truth is from our direct experience. The second type is truth gained from reasoning and analysis. The third type of truth is different from the first two. This is the way of spiritual knowing. Meditation gives…

  • * Haiku – wellspring

    ~ Find your Middle Ground Embrace the eternal Source Wellspring of freedom ~ If you are new to this site … welcome! To find our more about finding your middle ground click here.

  • * Reflections

    “We don’t see things as they are, we see them as we are” Anais Nin Everything we see is a reflection of ourselves. We can only see in others that which we have knowledge of, based on our own experience. What we admire and love most in others is a reflection of the parts of…

  • * Inspiration – Self Observation

    A reminder for all of us who are working on self observation and dealing with our inner critic. Be gentle with yourself on this part of the journey. Self-Observation Without Judgment  Release the harsh and pointed inner voice. It’s just a throwback to the past, and holds no truth about this moment. Let go of self-judgment,…

  • Learning Something New – Be Like a Toddler

    This re-post is dedicated to the people I have the privilege of teaching and mentoring. As adults we are so used to being competent and knowledgable…. at least in some areas of our lives! So when we take on a new challenge or want to learn something new it can be difficult. I teach new…

  • * STOP and Find Balance

    When you live from your middle ground, life is in balance. There is no fear, no anxiety or depression. You are in the present moment and content. Knowing that this place is available to us is reassuring … but our minds have “minds of their own” and still prefer to go into their own tailspin…

  • * Haiku – essential you

        ~ Let go and be still Finding the essence of you in your Middle Ground. ~ If you are new to this site … welcome! To find out more about finding your middle ground click here.

  • * Inspiration – Waiting for Safety

    Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winter womb. Nothing not the gentle kiss of sun, nor stream voice, calling can coax that frond to unfurl one single moment before it does. Danna Faulds from “Go In and In” Poems from the Heart…

  • * Accessing all your Intelligence for a Happier Life

    I recently came across a coaching company called MBraining. They help people access the 3 neural intelligence centers to bring about change and a happier life! A new way of looking at ourselves and our intelligence is always intriguing!   Recent research shows that there are actually three major centers of neural intelligence and processing  in…