Pre-Spring Mini Retreat with Val – will be recorded for those who cannot attend “live”
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
Hello Dear Yogis and Friends,I am excited to continue exploring Cultivating the Spirit of Water through February. I will alsoContinue Reading
Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading
January Yoga with Val Boyko
I thought this would be perfect for all of us who will be preparing Thanksgiving meals, and baking throughout theContinue Reading
It looks like I’ve brought the blowy wet Scottish weather with me! Let’s welcome November and start to prepare forContinue Reading
The muse comes and goes Natural as the ocean tides Get ready to surf. Take time for your Self TheContinue Reading
Find your Middle GroundBright moments on dreary daysChanticleer Gardens Thursday morning may have started off wet, but it was stillContinue Reading
Hi followers of the Find Your Middle Ground blog, and Yoga Community! September is here Introduce a friend for freeContinue Reading
Hi Everyone near and far! Here is the latest news for September Find Your Middle Ground Yoga Community. I wouldContinue Reading
July is a heartwarming time for vacations and activities! I’m excited to offer an opportunity to slow down with aContinue Reading
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading









