-
🌲 December Community News 🌲
I am writing this post from Scotland. It has been a busy year going back and from between Pennsylvania and East Lothian. We are in the final clearing out of my Mum’s house before renovations start in January. No matter what has been going on with you, I know that this can be a challenging…
-
🍎 Val’s September Community News 🍎
“Come practice with meCome share in communityFind Your Middle Ground” Welcome to the September Community News! Here you will find the latest class schedule and events, and the options for making a donation. 🍎 Late Summer 🍎 in the northern hemisphere is a time of ripening and harvesting. The season of late summer calls us…
-
🌻 Val’s August Community News 🌻
“Come practice with meCome share in communityFind Your Middle Ground” Welcome to the August Community News! Here you will find the latest class schedule and events, and the options for making a donation. 🌻 August🌻 in the northern hemisphere is a time of warmth and appreciation of nature’s bounty. The season of late summer calls…
-
🍎 September Yoga with Val Boyko🍎
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community as we slowly unwind from Summer here in the Northern Hemisphere! The Yoga schedule for September remains the same. Let us embrace yoga together from the comfort of our own spaces 🙏🏻 If you would…
-
Sunday Winter Mini-Retreat
I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm Eastern Time / 11.00am Pacific time / 17.00pm UK time. Mid Winter is a time for reflection and nurturing, and yet this Sunday is the beginning of the new Lunar New Year of the Water Rabbit.…
-
⛄️ January Community News ⛄️
Thank you for being part of our Middle Ground Community as we begin the new year together! This is the perfect time to recommit to your practice – whether its yoga, meditation or simply stepping away from busy life and taking time to Find Your Middle Ground. Please join me via Zoom for a Winter…
-
🌲 December Yoga with Val 🌲
Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wanted to let you know that December yoga is on sale for Monthly Members! I will be in Scotland from December 1st – 12th. If you would like to donate for the month, then please discount your…
-
🍁 Find Your Middle Ground Gathering – Saturday October 22nd at 12 noon EST 🍁
I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warming and inspiring experience. It was even sweeter as I went with some of my favorite people! We all want to plug in and connect with others who understand us and love us just the way…
-
🍎 September Gentle Yoga with Val 🍎
“Come practice with me Come share in community Find Your Middle Ground” I hope your summer has gone well, and you have enjoyed the warmth of the weather and connecting with family and friends! We are moving into a more mellow time of year. In Chinese Philosophy, this is the season of late summer where…
-
June Gentle Yoga with Val Boyko
“Come practice with me Come share in community Find Your Middle Ground” This is the one Year anniversary of online Yoga with me! Thank you so much to those who have been with me through this past year. During tough times and many COVID cases we have supported each other and come together in community.…
-
New Event – Middle Ground Gathering
I am delighted to invite you to a new circle of friends of the Find Your Middle Ground blog. On Sunday April 24th we will meet at my private Zoom meeting room for us to find connection, listening, strength and transformation. This is part of Nurturing Sundays and will take place after the yoga practice.…
-
Middle Ground Gatherings
I am writing this post today in response to a Call from Spirit and the large numbers of articles and announcements calling for my attention. They are around: “Practices to build resilience in times of crisis” … “Becoming centered in challenging times” …”Things to do when life feels hard”…”Facing the Cascade of Crises”… We live…
-
🌸 April Yoga Community News 🌸
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will find the latest class schedule and events, and the options for making a donation. Treat yourself or introduce a friend for a FREE class. Simply complete the form below. The theme for April is embracing the…
-
💦 January Yoga Community News 💦
January Yoga with Val Boyko
-
Words with Friends Invite
Thinking of you! Let’s connect for a game of Words With Friends. https://words2.app.link/GDsHQdaL2hb Any one who follows me here, want to play? I’m not very consistent but I would enjoy connecting in a new way. Val
-
🌷Refine and Align Yoga Workshop – Tues June 8th
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice. After over a year of Zoom, I am delighted to be able to offer you in-person guidance and gentle adjustments for a safe and evolving yoga practice. This will be an interactive and fun learning…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Find Your Middle Ground 