If you haven’t come across this poem yet that Geena shared … check it out at Yoga With Maheshwari. She shares a personal story of letting go in the moment.
May we all find our way to letting go.
Namaste
● About Me
My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.
Find Your Middle Ground 
I’d love to hear from you …