waves of life – Page 2 – Find Your Middle Ground

by Val T Boyko May 15, 2014 3

* Life is like … an estuary

I will be away now until May 24, but wanted to share a photo of one of my favorite placesContinue Reading

by Val T Boyko April 20, 2014 12

It cracks me up 🙂 Sometimes its a bit scrambled. It will always be over and sometimes its easy. AndContinue Reading

by Val T Boyko April 6, 2014 5

Learn an important message about getting along with others in this Hedgehog’s Tale. The photos are adorable too! Val x

by Val T Boyko April 2, 2014 13

I am working with an incredible group of people in a workshop series called “Yoga of Transformation”. On mondayContinue Reading

by Val T Boyko February 13, 2014 10

My musings this morning as the snow comes down and I prepare / procrastinate to shovel ……. Life is likeContinue Reading

by Val T Boyko February 12, 2014 0

These words on love come from “The Prophet” by the Lebanese American poet and writer Kahlil Gibran. His work touches theContinue Reading

by Val T Boyko February 7, 2014 0

Here in the icy suburbs of Philadelphia, there have been major power outages with trees and limbs down. Our powerContinue Reading

by Val T Boyko February 5, 2014 4

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality.Continue Reading

by Val T Boyko January 11, 2014 2

This poem from Rumi is for everyone experiencing a challenging time. May it inspire you to be graceful in thisContinue Reading

by Val T Boyko January 9, 2014 0

This is a wonderful inspiration for connecting with our joy – and to relish when we are on one ofContinue Reading

by Val T Boyko January 8, 2014 1

I woke up this morning with these words … again. “Life is a series of highs and lows Be gratefulContinue Reading

by Val T Boyko December 11, 2013 6

When we are feeling down or stuck in a rut … its easy for negative thoughts to spiral downwards and keepContinue Reading