Tag: self discovery

Lets Be Genuine, Not Nice!

This is a re-post to support those of you on the path to being more authentic and true to your self. Enjoy! oooOOOooo I am enjoying reviewing some of the Non Violent Communication work that I have done in the past. Today, I wanted…

* Living our Values

This post is inspired by a wonderful post from Sangeeta over at Serene Reflection. She writes: “Values are not what we talk about. They are how we live. They determine why we make and live the choices we eventually do. Quite often, we don’t live…

* Stop Trying to Let it go

In a conversation with my friend Rikki the other day we talked about lessons from dogs. I hope you are listening Paul and Pharaoh over at Learning from Dogs “Letting go” came up  and Rikki noticed how there is a difference between a dog…

* Have Faith, Trust and Confidence

I came across this experiment from Rick Hansen and wanted to share with you. It certainly opened my mind to “faith” and what it means to me. Read on and let me know what you think. “Try a little experiment: in your mind or…

* Reflections

“We don’t see things as they are, we see them as we are” Anais Nin Everything we see is a reflection of ourselves. We can only see in others that which we have knowledge of, based on our own experience. What we admire and…

* Sell the Goat

  This story about a man, his family, a rabbi and a goat caught my attention in Judith Lasater’s  foundational and transformational book “Living Your Yoga”. “A villager lived in a tiny house with his wife, 6 children, mother-in-law, a cow, and some chickens….

* Haiku – dog love

~ Dog sitting pretty waiting for that special treat Love is food is love ~ Contented puppy every need is being met apart from nature’s ~ The call of freedom Comes alive in vibrant dreams Nature is true love ~ Today I’m sitting with…

* Ego 101

People around me are starting to ask questions about ego, what it means and how it has an impact on our spiritual journey. I was inspired to go ahead and publish my own insights , following  Trini’s post this morning asking What is Ego?….

* I’m Not Needy – I Just Have Needs

Every human being has needs. It is part of the human condition. We were born with them and will go through most of our lives trying to get them met. Over the years as a life coach, I have taken several courses in Non…

* 4 Questions to Ask When We Get Annoyed

Recently, there has been some discussion going on between myself, Nancy at Spirit Lights the Way and Don at Candid Impressions. Its about what goes on when we  are triggered and get annoyed. I thought I would share my perspective and 4 questions that…

* Simple Advice

“The advice we give others is what we most need to give ourselves.”     Take a moment and think about what advice you tend to give others. Perhaps it is to slow down … to not be concerned about what others think ……

* The Opener

Originally posted on iiThinks:
Don’t become angry If you knock and no one opens the door Understand you are early While the Opener Is always on time Take a seat and wait Talk with the people and laugh Pour yourself a drink to drink…

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