“Spirit is Simple”
Some days we tie ourselves up into knots of analysis and thinking.Going around and around and making a fine mess,Continue Reading
Tag: self discovery
The Mystery of Your Presence
“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading
Coming Back to Ego
What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading
What Other People Think About You
This is one of my favorite “WAKE UP” poems from Portia Nelson concerning personal growth in Chapter Four of herContinue Reading
Update – Retreat
A month ago I would have been at Kripalu for a senior yoga teacher training program… but as we allContinue Reading
The Lost Sheep and the Shepherd
“Loneliness is not the absence of company, it is grief over that absence. The lost sheep is lonely; the shepherdContinue Reading
The Mystery of Your Presence
“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading
Lets Be Genuine, Not Nice!
This is a re-post to support those of you on the path to being more authentic and true to yourContinue Reading
* Living our Values
This post is inspired by a wonderful post from Sangeeta over at Serene Reflection. She writes: “Values are not whatContinue Reading
* Stop Trying to Let it go
In a conversation with my friend Rikki the other day we talked about lessons from dogs. I hope you areContinue Reading
* Have Faith, Trust and Confidence
I came across this experiment from Rick Hansen and wanted to share with you. It certainly opened my mind toContinue Reading
* Reflections
“We don’t see things as they are, we see them as we are” Anais Nin Everything we see is aContinue Reading
Find Your Middle Ground 