Tag: New Year intentions

Inspiration to Boost your Karma in the New Year

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This year I have added more self compassion and kindness towards others. Let me know what resonates with you this year. Keep your word. Be curious….

Embrace your Authentic Self in the New Year

Every year I choose  to recommit to becoming more authentic and true. To accept my human imperfections and to keep listening to my heart and soul for guidance. The best New Year’s intention is to live up to our values and be authentic and…

This is a Time for Kind Sight

As we come to the end of the year, its natural to reflect on the year that has gone by, as well as to look forward to the new year ahead. This is a time for “kind sight” once again.Below are two journalling exercises…

* Haiku – new year

~ Time hurtling forward Pressure to bring about change. An other treadmill. ~ Find your Middle Ground Reflect and nurture your self Follow nature’s way ~    

* Feeling Off Balance? Come to Your Senses.

Are you still recovering from holiday overload and feel off balance? Try getting out of your head and turning to your senses. In doing so you’ll refresh your mind, body and spirit and connect with your Middle Ground. Its all too easy to be…

* A Small New Year Resolution That Can Save the World

As you may know by now, I am not a supporter of New Year’s resolutions. You can call me contrary  or realistic … but when we feel pressure to commit to a change or work towards a big goal, it simply doesn’t happen without…

* Use “Kind Sight” for the Past Year and Year Ahead

New Year in balance 2014

As we come to the end of 2013, its natural to reflect on the year that has gone by, as well as to look forward to the new year ahead. I’m happy to announce that I have dropped New Year Resolutions for myself and clients….

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