let go – Find Your Middle Ground

by Val T Boyko October 21, 2022 7

Haiku – nature’s flow

There is still room to join me at tomorrow’s Middle Ground Gathering to celebrate the letting go of Fall, theContinue Reading

by Val T Boyko October 4, 2020 30

Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin.Continue Reading

by Val T Boyko January 27, 2019 13

~ Aim to be your best When best is letting it go Find Your Middle Ground ~ So often inContinue Reading

by Val T Boyko November 17, 2016 41

“Nothing ever happened in the past that can prevent you from being present now.” ~ Eckhart Tolle Such aContinue Reading

by Val T Boyko November 13, 2016 27

~ It’s time to accept the need to judge and be right makes life somehow wrong ~ Let go and transcendContinue Reading

by Val T Boyko June 13, 2016 27

~ Don’t try to let go Relinquish and let it be Find Your Middle Ground ~ When we “try” weContinue Reading

by Val T Boyko June 8, 2016 28

“Sitting in quiet and stillness and just being in a state of openness gives you a clear opportunity toContinue Reading

by Val T Boyko April 22, 2016 40

~ Let the outside go Lighten up from the inside Find Your Middle Ground ~ If you are new toContinue Reading

by Val T Boyko August 9, 2015 14

Oh yes … still moving!

by Val T Boyko August 9, 2015 13

I decided to go for a walk today and had a change of plan I listened to my heart andContinue Reading