Find Your Middle Ground

Tag: let go

  • Haiku – nature’s flow

    Haiku – nature’s flow

    There is still room to join me at tomorrow’s Middle Ground Gathering to celebrate the letting go of Fall, the Metal Element and bringing in inspiration from above. If you are interested, please email me and I will send you the Zoom meeting link. ~ Know in this moment Life is about letting go Without…

  • Let Go of Something

    Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin. Is there tension longing for release; a knot of fear so deep and familiar that you believe its part of who you are? Ease into dark corners, locked rooms, unexplored hallways. Gain entry not by…

  • Haiku – be your best

    ~ Aim to be your best When best is letting it go Find Your Middle Ground ~ So often in life, we are expected to strive to be successful and achieve our goals. Yet, it’s easy to become attached and driven by them,  to the extent that we no longer enjoy or appreciate life. In…

  • Inspiration – Letting Go of the Past

      “Nothing ever happened in the past that can prevent you from being present now.” ~ Eckhart Tolle Such a powerful statement. The mind often gets caught up in the past so much that we are filled with feelings such as regret, anger or shame about what has happened. We may feel stuck, or unable…

  • * Haiku – right and wrong

    ~ It’s time to accept the need to judge and be right makes life somehow wrong ~ Let go and transcend Find grace in the aftermath Embrace the unknown ~  Yet be true to you Live your vision and values From your Middle Ground ~

  • * Haiku – don’t try to let go

    ~ Don’t try to let go Relinquish and let it be Find Your Middle Ground ~ When we “try” we create constriction rather than opening. Letting go can only happen when we stop trying and allow things to settle. If there is something you are trying to let go of, instead of trying, take time…

  • * Inspiration – Sitting and Feeling

      “Sitting in quiet and stillness and just being in a state of openness gives you a clear opportunity to watch what happens internally when you stop judging your experiences, when you stop judging your mind for being busy, or you stop judging yourself for having a particular feeling. You don’t try to get rid…

  • Haiku – let go

    ~ Let the outside go Lighten up from the inside Find Your Middle Ground ~ If you are new to this site, welcome! To find out more about finding your Middle Ground please click here.

  • * Still Moving

    Oh yes … still moving!

  • * Move it, rock it

    I decided to go for a walk today and had a change of plan I listened to my heart and decided to go dancing instead Yes – like no one is looking Move it, rock it and let your yogi dance!