Tag: kindness

Lets Be Genuine, Not Nice!

This is a re-post to support those of you on the path to being more authentic and true to your self. Enjoy! oooOOOooo I am enjoying reviewing some of the Non Violent Communication work that I have done in the past. Today, I wanted…

Inspiration to Boost your Karma in the New Year

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This year I have added more self compassion and kindness towards others. Let me know what resonates with you this year. Keep your word. Be curious….

The Power of Empathy

Enjoy this re-post about the power of empathy, especially in difficult relationships. oooOooo One of our fundamental needs as human beings is to be heard and to be accepted as we are. Take a moment to recall a time where you were going through…

Bring it Home

Put your hands on your heart and say to yourself, “May you be happy. May you be healthy. May you be safe. May you be loved.” …. Repeat four times.*   So often we give to others and tend to them, and also dismiss…

We are One

“Do you realise that when you give a shilling to a beggar you are giving it to yourself? Do you realise that when you help a dog over a stile you yourself are being helped? Do you realise when you kick a man when…

Accepting Who You Are

I love this exercise from Steve Flowers and Bob Stahl in “Living with Your Heart Wide Open”. This is a book I’d also recommend for those of you who would like to cultivate more mindfulness and compassion in your lives, while freeing yourselves from…

Understanding Real Love

This is a re-blog of an earlier post… with a message worth repeating. 💛 “Until we have seen someone’s darkness, we don’t really know who they are. Until we have forgiven someone’s darkness we don’t really know what love is.” Marianne Williamson For anyone who…

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