Opening to Self Compassion
“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading
“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity toContinue Reading
My heart was aching For something lost that never came into being. I cried and cried and felt betterContinue Reading
The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading
~ When the chips are down be grateful for your journey and take a deep breath ~ Nothing has goneContinue Reading
When the going gets tough … the tough get grounded. The past couple of weeks have been like aContinue Reading
This is an inspiring and reassuring message for everyone who may be struggling in the lows of life right now.Continue Reading
“All supposed problems are of the mind. What is mind? Mind is a collection of thoughts. Where areContinue Reading
If you are struggling or perhaps feeling stuck right now, take heart with this post from Dear Human Sheri 💛
Originally posted on Find Your Middle Ground:
I can recall so clearly what happens when I am triggered. It still surprises me when…
How can we be happy when we are struggling? .. When we are in emotional turmoil and pain? .. WhenContinue Reading
The serenity prayer is an inspiring piece for people struggling with life challenges. It helps us become grounded and findContinue Reading