enlightenment – Find Your Middle Ground

by Val T Boyko January 2, 2026 22

What is Your Practice?

I asked myself this question and this is what came up: My practice is being present. Being present to whatContinue Reading

by Val T Boyko June 24, 2022 18

“Do not think that enlightenment is going to make you special—it’s not. If you feel special in any way, thenContinue Reading

by Val T Boyko May 9, 2022 24

“You are always on exactly the right place to be able to take the next step.“ Isn’t it reassuring toContinue Reading

by Val T Boyko February 13, 2022 10

This post is part of my spiritual decluttering. Yes, it’s still going on! Many spiritual teachers talk about living lifeContinue Reading

by Val T Boyko September 2, 2019 37

This wisdom from Adyashanti gave me pause for thought today. Adyashanti on Enlightenment and Inner Division “Most human beings spendContinue Reading

by Val T Boyko July 27, 2019 35

Our life experience and level of consciousness creates different planes of existence. This can be seen in how we perceiveContinue Reading

by Val T Boyko December 23, 2018 63

For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for ChristmasContinue Reading

by Val T Boyko October 22, 2018 33

This repost just about sums it up for me today. Its one of my favorite passages from the Tao TeContinue Reading

by Val T Boyko August 31, 2018 36

“We must live in the now to follow the path to enlightenment. In the lower realms of the mind,Continue Reading

by Val T Boyko April 2, 2018 40

~ Peace starts within us. Let the seed found in darkness Grow towards the light ~ Sometimes we need toContinue Reading

by Val T Boyko April 14, 2017 40

” In the process of letting go you will lose many things from the past, but you will find yourself.Continue Reading

by Val T Boyko August 29, 2016 36

When we truly love someone, it isn’t because of their looks, personality, how they behave, or their values. It isn’tContinue Reading