being – Page 5 – Find Your Middle Ground

by Val T Boyko January 13, 2016 22

* Haiku – authentic being

~ Find your Middle Ground Touch the deepest part of you Authentic being ~ “Don’t shrink. Don’t puff up. StandContinue Reading

by Val T Boyko January 3, 2016 73

At the beginning of the year, many of you choose a word to live by. I really like this idea,Continue Reading

by Val T Boyko December 30, 2015 37

“Everything comes to us that belongs to us, if we create the capacity to receive it.” ~ Rabindranath Tagore *Continue Reading

by Val T Boyko December 18, 2015 25

“A nose kept in books Cannot smell the dogwoods. While the scholars are Studying the menu, The wise are eatingContinue Reading

by Val T Boyko December 6, 2015 41

Life is like … Pizza It draws you in wanting more When its good, its really really good, when itsContinue Reading

by Val T Boyko November 30, 2015 16

Movement is necessary to overcome the cold, But when excessive movement threatens to set the world aflame, Cool stillnessContinue Reading

by Val T Boyko October 26, 2015 35

Instructions Hold the silence like a mother holds her child. Hold your ground while all around you structures crumble intoContinue Reading

by Val T Boyko October 12, 2015 70

The universe continues to unfold in each moment Let it You don’t have to control or hold on to anythingContinue Reading

by Val T Boyko August 7, 2015 18

~ Take time to nurture Settle in the here and now Find Your Middle Ground ~ The next Restorative YogaContinue Reading

by Val T Boyko July 20, 2015 30

What’s alive in you? Say yes to what’s here in this moment. Everything else is history or projecting into theContinue Reading

by Val T Boyko June 18, 2015 29

Let yourself be the being you are This being that you are, is in the deep core of your livingContinue Reading

by Val T Boyko June 17, 2015 4

Originally posted on Mindfulbalance:
Episcopal Priest Robert Farrer Capon warns “We spend a long time wishing we were elsewhere and…