Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
The start of a new year is traditionally a time for reflection before we move into the growing light ofContinue Reading
~ Are you drawn to light? Or the intriguing shadows? Balance comes with both ~ I love going to ChanticleerContinue Reading
Today I am sharing a yoga practice with a chair. You don’t have to be a yogi to do this!Continue Reading
“Our planet will be saved by women not men. Men think they can solve their problems through violence. Jesus, GandhiContinue Reading
I am back from a wonderful time in Italy, and getting settled into the rhythm of life here. These wordsContinue Reading
“The way of the universe is a symbiotic flow. As one part pulls, another part pushes. A part thatContinue Reading
Thrill of adventure Joy and anticipation Going with the flow. Accept the ego’s controlling reassurance Bowing to the new. GrowingContinue Reading
Find Your Middle Ground