Category: Steps on the Journey

  • TOP 3 WAYS TO GET UNSTUCK

    TOP 3 WAYS TO GET UNSTUCK

    If you are struggling or perhaps feeling stuck right now, take heart with this post from Dear Human Sheri 💛

  • * Haiku – buzz

    ~ Find your Middle Ground Uncover the sweet nectar Within life’s buzzing  ~ If you are new to this site – welcome 😄 To find out more about finding your Middle Ground please click here.

  • * Choose Yin

    “Our planet will be saved by women not men. Men think they can solve their problems through violence. Jesus, Gandhi and other great souls knew that men have no fear of violence – they’ve been killing since Cain and Abel. So they conquered men by acting like women. They brought yin to the planet, not…

  • * Roots of Hope

    This poem was shared at Kripalu Center for Yoga and Health in our 300 hour Mod 4 sangha. It fills me with hope and possibility. Keep these words close to inspire you in your practice of yoga, meditation or life 💛 Roots of Hope  Thankfully the roots of hope run deep. And when we get…

  • * Pondering – accepting what is

    I woke up this morning pondering how it is so hard to accept what is. Our brains say – yes I get it. We may even bring it into mindful awareness every day through meditation or yoga. We think we have it handled, and then … out of the blue we find ourselves getting impatient,…

  • * Your Life is Your Message

    “Once, while Mahatma Gandhi’s train was pulling slowly out of the station, a European reporter ran up to his compartment window. “Do you have a message I can take back to my people?” he asked. It was Gandhi’s day of silence, a vital respite from his demanding speaking schedule, so he didn’t reply. Instead, he…

  • * Inspiration – life is…

    I really enjoy this reminder of how to live life fully from Mother Teresa. Its so grounding and yet full of possibilities. Take your time with each pearl of wisdom, and notice the one that touches your heart today 💙 “Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a…

  • * Being There is Enough

    Sometimes all we can do is to be there for the other person … Being present to their inner state, without judgment or temptation to fix. Setting aside our own personal needs and urges to make things different or somehow “better”. Attempting to evaluate the pieces and mould them into solutions that make sense. In…

  • *Mantra for Today – transform

    Our days can easily get out of hand when our mind is in overdrive. Its like driving a car with our foot pressed on the accelerator. Unsure where we are heading but driving hard to get somewhere. Our ego is in command “Keep pushing you’ll get there!” Its voice is much louder than the small…

  • * Haiku – new frontiers

    ~ Find your Middle Ground New frontiers to be explored Traveling inward ~   If you are new to this site – welcome! To find out more about Finding your Middle Ground please click here.  

  • * Not always straight

    Originally posted on Mindfulbalance: It may be that when we no longer know what to do, we have come to our real work, and when we no longer know which way to go, we have begun our real journey Wendell Berry, The Real Work photo Anna16

  • * Haiku – mindless

    ~ Find Your Middle Ground Embracing mindful moments in our mindless days  ~   May we all slow down so we don’t lose sight of what truly matters. ❤️   If you are new to this site… Welcome! You can learn more about how to Find Your Middle Ground here.