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Practical Tips
March 20, 2026
Having Compassion for Ourselves
February 9, 2026
February is the Real Test
January 2, 2026
What is Your Practice?
January 1, 2026
🎉❄️ Val’s January Community News ❄️🎉
October 21, 2025
Resilience
October 12, 2025
Life is Like … riding a bike
April 6, 2025
The Light and the Dark Struggle
April 3, 2025
Counterbalance the Chaos: 4 Precious Practices
March 20, 2025
Want to feel Secure? Breathe!
March 15, 2025
Breathe Well, Live Well
December 27, 2024
Journaling or Journalling
December 2, 2024
🕊🌀Daily Energy Re-Sets🌀🕊
October 4, 2024
Tao Inspiration – The Path to Serenity
August 15, 2024
Moving Through The Cycle of Pain
January 8, 2024
Feeling Off Balance at This Time of Year
November 19, 2023
World Peace is Within You
May 10, 2023
Haiku – transitions
April 14, 2023
Is your Impatience Holding up Everything?
December 19, 2022
Stressed For the Holidays?
November 24, 2022
Tips for the Holidays – Family and Presence
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