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* The Space Between Resistance and Inner Peace
How can we move from resistance and struggle to acceptance and inner peace? I believe there is a space between the two. Like the pendulum of life, we find ourselves moving from one to the other…. yet there is a moment when we can slow down and pause. Tara Brach calls this The Sacred…
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* Inspiration – Being Present
This is lovely inspiring poem from Danna Faulds. To me it captures the essence of letting go, coming into the present and allowing things to be in the flow of our lives. So, if you have time today, take a moment to settle in and settle back and let the words wash over you ……
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* Accept the Seasons of Your Heart
Here is some more powerful and inspiring wisdom from the heart of Kahlil Gibran in “The Prophet”. This moved me deeply and draws me back again and again. Val x “Your pain is the breaking of the shell that encloses your understanding. Just as the stone of the fruit must break, so that its heart…
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* Longings of the Soul
Originally posted on Source of Inspiration: Longings of the soul emanate from the heart moving us forward to our highest good. Pay attention to these desires; give them form, for in doing so, you hasten their manifestation. Reject all doubts and fears which impede the manifestation of your desires. Give thanks in anticipation, knowing that…
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The Awakening by Sonny Carroll
Originally posted on Spirit Lights The Way: A few days ago, a reader sent me The Awakening by Sonny Carroll; it reminded her of my life philosophy. I agree. The Awakening describes the spiritual path I’m on . . . the journey that has led me to this moment in time. THE AWAKENING by Sonny Carroll There comes a time in your life when…
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* Just
Originally posted on Source of Inspiration: Just Rise above Seek to find What you already have All you need Is within Love
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What Needs to Change for Change to Happen
I was talking with a coaching client the other day about change and how it can be difficult for most of us. Our conversation led me to write about it. I thought I’d share this with you as a practical resource for transforming your life. Why is Change Hard? Three things come to my mind…
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Listen to Your Body – its Listening to You
The words we choose in our thinking, our speech and our writing, have an impact on how we feel and our ability to heal. Have you ever noticed how a word can bring up a certain feeling inside of you? A sensation, a thought or an emotion? Choosing a word that connects with your heart and soul…
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*Musings on Judging and Thoughts
When we find ourselves judging others … its simply a reminder to connect more with ourselves. We we find ourselves analyzing what is wrong … its simply a reminder to connect more with ourselves. When we worry about the future … its simply a reminder to connect more with ourselves. When we ponder over past…
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* Our Path in Life
Messages that are simple yet profound, let me pause and connect me to my Middle Ground. These words from Joseph Campbell call out for some self reflection: “If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step…
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Journaling or Journalling
Whichever way to spell it…. I admit that I was very reluctant to start journaling myself – I thought it was for people with lots of time and a leaning towards poetry … and American teenage girls… not me at all! It turned out that I was being too quick to judge. You can buy…
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Find Your Middle Ground 